Nutrition Facts for Zucchini oat crisp

Zucchini Oat Crisp

Image of Zucchini Oat Crisp
Nutriscore Rating: 45/100

Transform your garden-fresh zucchini into a sweet, golden-baked masterpiece with this Zucchini Oat Crisp! This delightful dessert blends tender zucchini slices with warm spices like cinnamon and nutmeg, creating a perfectly spiced filling that will surprise and delight. Topped with a buttery, crumbly oat streusel infused with brown sugar and vanilla, this crisp achieves a balance of comforting sweetness and wholesome texture. With just 20 minutes of prep and a short bake time, this easy zucchini recipe is perfect for dessert or even a unique brunch addition. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a truly irresistible treat. Whether you're looking for a creative way to use up zucchini or a gluten-free alternative (with simple substitutions), this dessert is sure to impress! Keywords: zucchini dessert, oat crisp, summer recipes, easy zucchini recipe, healthy desserts.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups zucchini
  • 2 tablespoons lemon juice
  • 0.5 cups granulated sugar
  • 0.25 cups light brown sugar
  • 1 teaspoon cinnamon
  • 0.25 teaspoons nutmeg (optional)
  • 0.25 cups all-purpose flour
  • 1 cups old-fashioned rolled oats
  • 0.5 cups all-purpose flour
  • 0.5 cups light brown sugar
  • 0.5 cups unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish.

2

Wash the zucchini thoroughly and cut off the ends. Slice the zucchini into thin discs or half-moons.

3

In a large mixing bowl, combine the zucchini, lemon juice, 1/2 cup granulated sugar, 1/4 cup brown sugar, 1 teaspoon cinnamon, 1/4 teaspoon nutmeg (if using), and 1/4 cup all-purpose flour. Toss together until the zucchini is well coated.

4

Pour the zucchini mixture into the prepared baking dish and spread it out evenly.

5

In another mixing bowl, prepare the oat crumble topping by combining the rolled oats, 1/2 cup flour, 1/2 cup brown sugar, melted butter, vanilla extract, and salt. Mix until the ingredients are fully incorporated and crumbly in texture.

6

Sprinkle the oat crumble evenly over the zucchini mixture in the baking dish.

7

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the topping is golden brown and the zucchini is tender.

8

Remove the zucchini oat crisp from the oven and let it cool for 10 minutes before serving.

9

Serve warm on its own, or pair with vanilla ice cream or whipped cream for an extra treat. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2687
cal
27.3g
protein
428.3g
carbs
105.1g
fat

Nutrition Facts

1 serving (1257.2g)
Calories
2687
% Daily Value*
Total Fat 105.1 g 135%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.5 g
Cholesterol 258 mg 86%
Sodium 7105 mg 309%
Total Carbohydrate 428.3 g 156%
Dietary Fiber 17.5 g 62%
Total Sugars 301.0 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 302 mg 23%
Iron 9.9 mg 55%
Potassium 2138 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
3.9%%
34.2%%
Fat: 945 cal (34.2%%)
Protein: 109 cal (3.9%%)
Carbs: 1713 cal (61.9%%)