Nutrition Facts for Zippy egg salad

Zippy Egg Salad

Image of Zippy Egg Salad
Nutriscore Rating: 62/100

Elevate your classic egg salad game with this Zippy Egg Salad recipe, a vibrant twist on a beloved favorite! Creamy mayonnaise and tangy Dijon mustard form the base, while a splash of apple cider vinegar and a hint of hot sauce add the perfect zesty kick. Finely chopped dill pickle, crisp celery, and fresh green onions lend a delightful crunch, while fresh parsley and a dash of paprika brighten the flavors. Whether served on soft bread, crackers, or all on its own, this quick-to-make, protein-packed dish is ideal for lunch, picnics, or snack time. Ready in just 20 minutes, Zippy Egg Salad is the ultimate flavorful and versatile dish that your taste budsβ€”and your guestsβ€”will love!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces large eggs
  • 0.33 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon hot sauce
  • 0.25 cup dill pickle, finely chopped
  • 0.25 cup celery, finely chopped
  • 2 stalks green onions, thinly sliced
  • 2 tablespoons fresh parsley, finely chopped
  • 0.25 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium-sized saucepan and cover them with water. Bring the water to a boil over medium-high heat.

2

Once the water begins to boil, reduce the heat to low, cover the saucepan, and let the eggs simmer for 10 minutes.

3

After 10 minutes, carefully transfer the eggs to a bowl filled with ice water. Allow them to cool for at least 5 minutes.

4

Meanwhile, in a large mixing bowl, combine the mayonnaise, Dijon mustard, apple cider vinegar, hot sauce, paprika, salt, and black pepper. Mix until well blended.

5

Peel the cooled eggs and chop them into small pieces or mash them with a fork, depending on your preferred texture.

6

Add the chopped eggs to the bowl with the dressing. Gently fold the eggs into the mixture until evenly coated.

7

Stir in the chopped dill pickle, celery, green onions, and parsley. Mix until all the ingredients are evenly distributed.

8

Taste the egg salad and adjust the seasoning if needed by adding more salt, pepper, or hot sauce.

9

Serve the egg salad immediately on your favorite bread, crackers, or as a standalone dish. Refrigerate any leftovers in an airtight container for up to three days.

⚑
Cooking Tip: Take your time with each step for the best results!
1050
cal
37.6g
protein
27.6g
carbs
90.4g
fat

Nutrition Facts

1 serving (543.2g)
Calories
1050
% Daily Value*
Total Fat 90.4 g 116%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 1194 mg 398%
Sodium 2852 mg 124%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 2.4 g
Protein 37.6 g 75%
Vitamin D 6.0 mcg 30%
Calcium 234 mg 18%
Iron 7.5 mg 42%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
14.0%%
75.7%%
Fat: 813 cal (75.7%%)
Protein: 150 cal (14.0%%)
Carbs: 110 cal (10.3%%)