Nutrition Facts for Zesty raspberry chipotle black bean dip

Zesty Raspberry Chipotle Black Bean Dip

Image of Zesty Raspberry Chipotle Black Bean Dip
Nutriscore Rating: 81/100

Dive into bold, vibrant flavors with this Zesty Raspberry Chipotle Black Bean Dip, the ultimate fusion of smoky, sweet, and savory goodness! Perfectly blending creamy black beans with the tangy sweetness of raspberry preserves and a fiery kick from chipotle peppers in adobo sauce, this dip is bursting with tantalizing contrasts. Fresh lime juice, aromatic garlic, and warming spices like cumin and smoked paprika elevate the flavor profile, while a garnish of cilantro and green onions adds a pop of freshness. Ready in just 10 minutes with no cooking required, this crowd-pleaser is ideal for dipping tortilla chips, pairing with fresh veggies, or spreading on sandwiches and wraps. Whether you're hosting a party or looking to spice up snack time, this easy, flavorful recipe is a guaranteed hit.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 15 oz Black beans, canned (rinsed and drained)
  • 3 tbsp Raspberry preserves
  • 2 peppers Chipotle peppers in adobo sauce
  • 1 tbsp Adobo sauce from chipotle can
  • 2 cloves Garlic, minced
  • 2 tbsp Lime juice, freshly squeezed
  • 2 tbsp Olive oil
  • 1 tsp Ground cumin
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Salt
  • 2 tbsp Cilantro, chopped
  • 2 stalks Green onions, sliced (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse and drain the canned black beans and set aside.

2

In a blender or food processor, combine the black beans, raspberry preserves, chipotle peppers, adobo sauce, minced garlic, lime juice, olive oil, ground cumin, smoked paprika, and salt.

3

Blend or process the mixture until smooth and creamy. Scrape down the sides as needed to ensure all ingredients are fully incorporated.

4

Taste the dip and adjust seasonings as desired. Add more lime juice for brightness, more raspberry preserves for sweetness, or an additional chipotle pepper for more heat.

5

Transfer the dip to a serving bowl and top with chopped cilantro and sliced green onions for garnish.

6

Serve immediately with tortilla chips, crackers, or fresh vegetables. Alternatively, use it as a spread for wraps or sandwiches.

7

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
825
cal
27.2g
protein
112.2g
carbs
31.9g
fat

Nutrition Facts

1 serving (598.9g)
Calories
825
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 112.2 g 41%
Dietary Fiber 29.9 g 107%
Total Sugars 33.8 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 8.6 mg 48%
Potassium 1259 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
12.9%%
34.0%%
Fat: 287 cal (34.0%%)
Protein: 108 cal (12.9%%)
Carbs: 448 cal (53.1%%)