Nutrition Facts for Zesty italian shrimp

Zesty Italian Shrimp

Image of Zesty Italian Shrimp
Nutriscore Rating: 74/100

Bring bold Mediterranean flavors to your table with this Zesty Italian Shrimp recipe—a quick and easy dish perfect for weeknight dinners or entertaining guests. Tender, juicy shrimp are marinated in a vibrant blend of olive oil, fresh lemon juice, Italian seasoning, garlic, and a touch of crushed red pepper for a flavorful kick. Sautéed to perfection in just minutes, this dish is garnished with fresh parsley and served alongside zesty lemon wedges for a burst of brightness. Ready in under 20 minutes, this crowd-pleaser pairs beautifully with crusty bread, pasta, or a crisp green salad. Whether you're hosting a dinner party or cooking up a simple family meal, this savory and tangy recipe will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 3 tablespoons Fresh lemon juice
  • 1.5 teaspoons Italian seasoning blend
  • 3 cloves Garlic, minced
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 whole Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized bowl, combine olive oil, fresh lemon juice, Italian seasoning, minced garlic, crushed red pepper flakes, salt, and black pepper. Mix well to create the marinade.

2

Add the shrimp to the marinade, ensuring each piece is coated evenly. Cover the bowl with plastic wrap and refrigerate for at least 20 minutes, but no longer than 1 hour.

3

Heat a large skillet over medium-high heat. Once the skillet is hot, add the shrimp along with the marinade.

4

Sauté the shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through. Avoid overcooking the shrimp, as they can become rubbery.

5

Remove the skillet from heat and sprinkle the cooked shrimp with chopped fresh parsley.

6

Transfer the shrimp to a serving platter. Garnish with additional parsley and serve with lemon wedges on the side.

7

Enjoy your Zesty Italian Shrimp with crusty bread, over pasta, or alongside a fresh green salad!

Cooking Tip: Take your time with each step for the best results!
770
cal
111.3g
protein
21.1g
carbs
30.1g
fat

Nutrition Facts

1 serving (668.6g)
Calories
770
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 1695 mg 74%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 6.2 g 22%
Total Sugars 7.4 g
Protein 111.3 g 223%
Vitamin D 0.0 mcg 0%
Calcium 425 mg 33%
Iron 3.2 mg 18%
Potassium 1698 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
55.6%%
33.8%%
Fat: 270 cal (33.8%%)
Protein: 445 cal (55.6%%)
Carbs: 84 cal (10.5%%)