Nutrition Facts for Quick and easy shrimp dinner

Quick and Easy Shrimp Dinner

Image of Quick and Easy Shrimp Dinner
Nutriscore Rating: 76/100

Transform your weeknight dinners with this Quick and Easy Shrimp Dinner, a flavorful one-pan recipe ready in just 20 minutes! Perfectly seared shrimp are bathed in a zesty garlic-lemon butter sauce, infused with the brightness of freshly squeezed lemon juice and a hint of red pepper flakes for optional heat. This restaurant-quality dish is effortlessly prepared with simple pantry staples like olive oil, butter, and minced garlic, making it a lifesaver for busy weeknights. Serve it over fluffy rice or al dente pasta to soak up every drop of the luscious sauce, and garnish with fresh parsley for a pop of color and freshness. Whether you're a seafood lover or looking for a quick yet impressive meal idea, this shrimp recipe will become your go-to for easy, delicious dinners.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon zest of a lemon
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 4 cups cooked rice or pasta, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the shrimp dry with a paper towel and set aside.

2

Heat a large skillet over medium-high heat and add the olive oil and butter. Allow the butter to melt completely.

3

Add the minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn it.

4

Add the shrimp to the skillet in a single layer. Sprinkle with salt, black pepper, and red pepper flakes (if using). Cook for 2-3 minutes on one side without moving them.

5

Flip the shrimp and cook for another 2-3 minutes until they turn pink and are opaque in the middle. Remove the shrimp from the skillet and set aside on a plate.

6

Reduce the heat to medium and add the lemon juice and lemon zest to the skillet. Stir, scraping up any brown bits at the bottom of the pan to create a sauce.

7

Add the shrimp back to the skillet and toss to coat them in the garlic-lemon butter sauce. Cook for 1 more minute to warm the shrimp through.

8

Remove the skillet from heat and sprinkle with fresh parsley.

9

Serve the shrimp immediately over a bed of cooked rice or pasta.

Cooking Tip: Take your time with each step for the best results!
1771
cal
131.9g
protein
232.0g
carbs
32.1g
fat

Nutrition Facts

1 serving (1344.2g)
Calories
1771
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 1704 mg 74%
Total Carbohydrate 232.0 g 84%
Dietary Fiber 4.7 g 17%
Total Sugars 2.0 g
Protein 131.9 g 264%
Vitamin D 0.0 mcg 0%
Calcium 464 mg 36%
Iron 4.7 mg 26%
Potassium 1730 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
30.2%%
16.6%%
Fat: 288 cal (16.6%%)
Protein: 527 cal (30.2%%)
Carbs: 928 cal (53.2%%)