Nutrition Facts for Loaded seafood alfredo

Loaded Seafood Alfredo

Image of Loaded Seafood Alfredo
Nutriscore Rating: 63/100

Dive into luxury with this decadent Loaded Seafood Alfredo, where creamy, garlicky Parmesan sauce meets an irresistible medley of ocean-fresh shrimp, scallops, lump crab meat, and tender clams. Perfectly twirled fettuccine is coated in a rich, velvety Alfredo sauce infused with Italian seasoning and a hint of garlic, creating a restaurant-worthy dish in the comfort of your home. The seafood is perfectly sautéed for a golden finish, while fresh parsley and optional lemon wedges add a burst of freshness to every bite. Ready in under an hour, this indulgent seafood pasta recipe delivers elegance and flavor for any special occasion—or simply when you're craving a hearty seafood feast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz fettuccine
  • 4 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 2 cups heavy cream
  • 1.5 cups grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 lb medium shrimp, peeled and deveined
  • 0.5 lb sea scallops
  • 8 oz lump crab meat
  • 6.5 oz canned clams, drained
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 4 lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the fettuccine according to package instructions until al dente. Drain and set aside, reserving 1/4 cup of pasta water.

2

In a large skillet over medium heat, melt 2 tablespoons of butter and add the olive oil. Add the shrimp and scallops, cooking for 2-3 minutes per side until they are opaque and golden. Remove and set aside.

3

In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and sauté for 1 minute until fragrant.

4

Stir in the heavy cream, Parmesan cheese, Italian seasoning, salt, and black pepper. Cook for 3-5 minutes, stirring frequently, until the sauce thickens slightly.

5

Gently fold in the cooked shrimp, scallops, crab meat, and clams. Heat for an additional 2-3 minutes to warm the seafood through.

6

Add the cooked fettuccine to the skillet and toss to coat in the creamy sauce. If the sauce is too thick, stir in a bit of the reserved pasta water, one tablespoon at a time, until the desired consistency is reached.

7

Sprinkle with fresh parsley for garnish. Serve immediately with lemon wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2734
cal
289.6g
protein
132.0g
carbs
125.9g
fat

Nutrition Facts

1 serving (1723.3g)
Calories
2734
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 2.7 g
Cholesterol 1408 mg 469%
Sodium 8310 mg 361%
Total Carbohydrate 132.0 g 48%
Dietary Fiber 7.3 g 26%
Total Sugars 5.4 g
Protein 289.6 g 579%
Vitamin D 20.3 mcg 101%
Calcium 1886 mg 145%
Iron 39.4 mg 219%
Potassium 3455 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
41.1%%
40.2%%
Fat: 1133 cal (40.2%%)
Protein: 1158 cal (41.1%%)
Carbs: 528 cal (18.7%%)