Nutrition Facts for Citrus and pomegranate beef salad
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Citrus and Pomegranate Beef Salad

Image of Citrus and Pomegranate Beef Salad
Nutriscore Rating: 77/100

Elevate your salad game with this vibrant and flavor-packed Citrus and Pomegranate Beef Salad, a perfect balance of fresh, zesty, and savory ingredients. Succulent slices of seared beef sirloin crown a bed of crisp mixed greens, complemented by juicy orange and grapefruit segments, creamy avocado, and bursts of tart sweetness from pomegranate arils. A tangy homemade balsamic dressing, kissed with honey and Dijon mustard, ties the flavors together beautifully, while fresh mint leaves add a bright, aromatic finish. Perfect for a light yet satisfying lunch or dinner, this salad is as visually stunning as it is delicious, making it ideal for entertaining or simply treating yourself to a gourmet meal at home. Ready in just 30 minutes, this dish is a true testament to how simple cooking can deliver extraordinary flavors.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 grams beef sirloin steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 cups mixed salad greens
  • 0.5 cups pomegranate arils
  • 1 large orange
  • 1 large grapefruit
  • 1 large avocado
  • 0.25 small red onion
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the beef sirloin steak with 1 teaspoon of salt and 0.5 teaspoons of black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the steak and sear for 3-4 minutes per side for medium-rare, or cook to your preferred doneness.

3

Remove the steak from the skillet and let it rest for 5-7 minutes. Slice thinly against the grain and set aside.

4

Peel the orange and grapefruit, removing the outer membrane, then segment both fruits. Set aside.

5

Cut the avocado into thin slices and finely slice the red onion into thin rings.

6

In a small bowl, whisk together 1 tablespoon of olive oil, balsamic vinegar, honey, and Dijon mustard to make the dressing.

7

In a large serving bowl, combine the mixed salad greens, citrus segments, pomegranate arils, avocado slices, and red onion. Toss gently to mix.

8

Top the salad with the sliced beef and drizzle the dressing over the top.

9

Garnish with fresh mint leaves and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
493
cal
30.5g
protein
27.9g
carbs
30.1g
fat

Nutrition Facts

1 serving (367.2g)
Calories
493
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 604 mg 26%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 7.3 g 26%
Total Sugars 16.5 g
Protein 30.5 g 61%
Vitamin D 0.2 mcg 1%
Calcium 81 mg 6%
Iron 3.7 mg 20%
Potassium 943 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
24.0%%
53.9%%
Fat: 1089 cal (53.9%%)
Protein: 485 cal (24.0%%)
Carbs: 445 cal (22.0%%)