Nutrition Facts for Citrus and pomegranate beef salad

Citrus and Pomegranate Beef Salad

Image of Citrus and Pomegranate Beef Salad
Nutriscore Rating: 76/100

Elevate your salad game with this vibrant and flavor-packed Citrus and Pomegranate Beef Salad, a perfect balance of fresh, zesty, and savory ingredients. Succulent slices of seared beef sirloin crown a bed of crisp mixed greens, complemented by juicy orange and grapefruit segments, creamy avocado, and bursts of tart sweetness from pomegranate arils. A tangy homemade balsamic dressing, kissed with honey and Dijon mustard, ties the flavors together beautifully, while fresh mint leaves add a bright, aromatic finish. Perfect for a light yet satisfying lunch or dinner, this salad is as visually stunning as it is delicious, making it ideal for entertaining or simply treating yourself to a gourmet meal at home. Ready in just 30 minutes, this dish is a true testament to how simple cooking can deliver extraordinary flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams beef sirloin steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 cups mixed salad greens
  • 0.5 cups pomegranate arils
  • 1 large orange
  • 1 large grapefruit
  • 1 large avocado
  • 0.25 small red onion
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the beef sirloin steak with 1 teaspoon of salt and 0.5 teaspoons of black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the steak and sear for 3-4 minutes per side for medium-rare, or cook to your preferred doneness.

3

Remove the steak from the skillet and let it rest for 5-7 minutes. Slice thinly against the grain and set aside.

4

Peel the orange and grapefruit, removing the outer membrane, then segment both fruits. Set aside.

5

Cut the avocado into thin slices and finely slice the red onion into thin rings.

6

In a small bowl, whisk together 1 tablespoon of olive oil, balsamic vinegar, honey, and Dijon mustard to make the dressing.

7

In a large serving bowl, combine the mixed salad greens, citrus segments, pomegranate arils, avocado slices, and red onion. Toss gently to mix.

8

Top the salad with the sliced beef and drizzle the dressing over the top.

9

Garnish with fresh mint leaves and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1776
cal
116.8g
protein
103.8g
carbs
103.3g
fat

Nutrition Facts

1 serving (1404.7g)
Calories
1776
% Daily Value*
Total Fat 103.3 g 132%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 6.6 g
Cholesterol 280 mg 93%
Sodium 2799 mg 122%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 28.0 g 100%
Total Sugars 62.0 g
Protein 116.8 g 234%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 12.9 mg 72%
Potassium 3665 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
25.8%%
51.3%%
Fat: 929 cal (51.3%%)
Protein: 467 cal (25.8%%)
Carbs: 415 cal (22.9%%)