Nutrition Facts for Zeppole fried italian doughnuts

Zeppole Fried Italian Doughnuts

Image of Zeppole Fried Italian Doughnuts
Nutriscore Rating: 45/100

Indulge in the irresistible charm of Zeppole, the classic Italian fried doughnuts that are golden-crisp on the outside and delectably soft on the inside. This quick and easy recipe combines pantry staples like all-purpose flour and baking powder with rich ricotta cheese for a tender texture and subtle flavor. Lightly sweetened and fried to perfection, these bite-sized treats are finished with a generous dusting of powdered sugar for a touch of elegance. Perfect as a festive dessert or an indulgent snack, they require just 10 minutes of prep and are ready to serve in under half an hour. Pair these fluffy delights with a cup of coffee or espresso for a true taste of Italy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons salt
  • 1 cup ricotta cheese
  • 2 large eggs
  • 1 teaspoons vanilla extract
  • 0.25 cups whole milk
  • 4 cups vegetable oil (for frying)
  • 0.5 cups powdered sugar (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, granulated sugar, and salt.

2

In another bowl, combine the ricotta cheese, eggs, vanilla extract, and milk. Whisk until smooth and creamy.

3

Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula until a thick and sticky dough forms. Do not overmix.

4

In a deep skillet, pour vegetable oil until it reaches about 2 inches deep. Heat the oil over medium heat to 375°F (190°C). Use a thermometer to ensure the correct temperature.

5

Using a spoon or a small cookie scoop, carefully drop small balls of dough (about 1 to 2 tablespoons each) into the hot oil. Fry in batches to avoid overcrowding.

6

Cook the zeppole for 2 to 3 minutes on each side, or until they are golden brown and cooked through. Use a slotted spoon to remove the zeppole and transfer them to a plate lined with paper towels to drain excess oil.

7

While still warm, dust the zeppole generously with powdered sugar. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
9876
cal
66.6g
protein
295.1g
carbs
986.0g
fat

Nutrition Facts

1 serving (1696.8g)
Calories
9876
% Daily Value*
Total Fat 986.0 g 1264%
Saturated Fat 156.1 g 780%
Polyunsaturated Fat 0.1 g
Cholesterol 530 mg 177%
Sodium 2493 mg 108%
Total Carbohydrate 295.1 g 107%
Dietary Fiber 6.5 g 23%
Total Sugars 92.1 g
Protein 66.6 g 133%
Vitamin D 2.7 mcg 13%
Calcium 1174 mg 90%
Iron 13.7 mg 76%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
2.6%%
86.0%%
Fat: 8874 cal (86.0%%)
Protein: 266 cal (2.6%%)
Carbs: 1180 cal (11.4%%)