Nutrition Facts for Bonelos manglo air doughnuts dairy free

Bonelos Manglo Air Doughnuts Dairy Free

Image of Bonelos Manglo Air Doughnuts Dairy Free
Nutriscore Rating: 48/100

Discover the irresistible charm of Bonelos Manglo Air Doughnuts, a Chamorro-inspired treat that’s light, fluffy, and completely dairy-free! Made with simple pantry staples like all-purpose flour, baking powder, and unsweetened coconut milk, these golden-brown doughnuts are fried to perfection, delivering a crisp exterior and tender, airy interior. Infused with the warm aroma of vanilla and optionally dusted with powdered sugar, they make an indulgent snack or dessert without the need for milk or butter. Perfect for dairy-free diets and quick to whip up in just 30 minutes, these airy doughnuts are best enjoyed warm with a cup of coffee or tea. Bring a taste of the Pacific Islands to your kitchen with this easy, crowd-pleasing recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 tablespoon granulated sugar
  • 0.5 teaspoons salt
  • 1 cup coconut milk (unsweetened)
  • 2 units large eggs
  • 1 teaspoon vanilla extract
  • 3 cups neutral oil (for frying, e.g., vegetable or canola oil)
  • 0.25 cup powdered sugar (for dusting, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, granulated sugar, and salt.

2

In a separate medium bowl, combine the coconut milk, eggs, and vanilla extract. Whisk until the mixture is smooth and fully combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring until a thick and sticky dough forms. Do not overmix.

4

Heat the neutral oil in a deep frying pan or pot over medium heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

5

Using two spoons, scoop and drop small portions (about 1 tablespoon each) of the dough into the hot oil. Be careful not to overcrowd the pan.

6

Fry the doughnuts in batches, turning them occasionally, until they are golden brown and puffed up (about 3-4 minutes per batch).

7

Use a slotted spoon to transfer the fried doughnuts to a plate lined with paper towels to drain excess oil.

8

Let the doughnuts cool slightly, then dust them with powdered sugar, if desired, before serving.

9

Enjoy the Bonelos Manglo warm or at room temperature with your favorite tea or coffee!

Cooking Tip: Take your time with each step for the best results!
7844
cal
41.6g
protein
248.1g
carbs
780.1g
fat

Nutrition Facts

1 serving (1350.6g)
Calories
7844
% Daily Value*
Total Fat 780.1 g 1000%
Saturated Fat 104.6 g 523%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2258 mg 98%
Total Carbohydrate 248.1 g 90%
Dietary Fiber 11.3 g 40%
Total Sugars 52.0 g
Protein 41.6 g 83%
Vitamin D 2.0 mcg 10%
Calcium 128 mg 10%
Iron 21.1 mg 117%
Potassium 1036 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
2.0%%
85.8%%
Fat: 7020 cal (85.8%%)
Protein: 166 cal (2.0%%)
Carbs: 992 cal (12.1%%)