Za Atar Zaatar Spice Blend
Unlock the vibrant flavors of the Middle East with this homemade Za'atar Zaatar Spice Blend, a fragrant combination of dried thyme, ground sumac, toasted sesame seeds, and a medley of oregano and marjoram. With just a few minutes of prep time, you'll have an authentic, versatile seasoning that adds a tangy, nutty, and herbaceous kick to everything from roasted vegetables to flatbreads. This quick and easy recipe comes together in under 10 minutes, featuring freshly toasted sesame seeds for maximum flavor and a customizable balance of tanginess and nuttiness. Perfect for enhancing dips like labneh, sprinkling over salads, or elevating grilled meats, this za'atar spice blend is a pantry essential you'll turn to again and again.
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Recipe Information
Ingredients
- 2 tablespoons dried thyme
- 2 tablespoons ground sumac
- 2 tablespoons toasted sesame seeds
- 1 tablespoon dried oregano
- 1 tablespoon dried marjoram
- 1 teaspoon sea salt
Instructions
Heat a small, dry skillet over medium-low heat. Add the sesame seeds and toast them gently for 1-2 minutes, stirring frequently, until they turn golden brown and release a nutty aroma. Remove from heat and let them cool completely.
In a small bowl, mix the dried thyme, sumac, dried oregano, dried marjoram, and sea salt. Ensure the herbs are finely crumbled; you can use your fingers or grind them lightly with a mortar and pestle.
Once the sesame seeds are cool, add them to the mixture and stir well to evenly distribute the seeds with the herbs and spices.
Taste the blend and adjust the proportions if desired. Add more sumac for tanginess, more sesame seeds for nuttiness, or additional salt if needed.
Transfer the za'atar spice blend to an airtight container or spice jar. Store in a cool, dark place for up to 6 months.
Nutrition Facts
Calories |
154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2332 mg | 101% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 0.0 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
