Za Atar
Elevate your cooking with this homemade Za’atar spice blend—an aromatic and versatile Middle Eastern seasoning that’s ready in just 5 minutes! Featuring a bold mix of dried thyme, oregano, tangy ground sumac, and nutty toasted sesame seeds, this vibrant blend is perfectly balanced with a touch of salt and an optional hint of earthy cumin. Whether sprinkled over warm pita, mixed into olive oil for dipping, or used to season roasted vegetables and meats, Za’atar adds an irresistible depth of flavor to any dish. With no cooking required and easy pantry ingredients, this DIY spice mix is a must-have for adventurous home cooks.
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Recipe Information
Ingredients
- 3 tablespoons Dried thyme
- 2 tablespoons Dried oregano
- 2 tablespoons Ground sumac
- 2 tablespoons Toasted sesame seeds
- 1 teaspoon Salt
- 0.5 teaspoon Ground cumin (optional)
Instructions
Measure all the ingredients and have them ready for mixing.
In a medium-sized mixing bowl, combine the dried thyme, dried oregano, ground sumac, toasted sesame seeds, and salt.
If using ground cumin, add it to the mixture for an optional layer of warmth and depth.
Stir the mixture well with a spoon or fork until the ingredients are evenly distributed.
Transfer the prepared Za'atar spice blend to an airtight jar or container for storage.
Store in a cool, dry place and use within 3 months for the freshest flavor.
Nutrition Facts
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2370 mg | 103% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 0.0 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 268 mg | 21% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 210 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
