Nutrition Facts for Classic southern sweet tea

Classic Southern Sweet Tea

Image of Classic Southern Sweet Tea
Nutriscore Rating: 69/100

Experience the quintessential taste of Southern hospitality with this Classic Southern Sweet Tea recipe, a perfect blend of tradition and refreshment. This iconic beverage is crafted with smooth black tea steeped to perfection, softened with a pinch of baking soda for a velvety finish, and sweetened with just the right amount of granulated sugar. Served chilled over ice and adorned with refreshing lemon slices and aromatic mint leaves, this crowd-pleasing drink strikes the ideal balance between bold flavor and thirst-quenching sweetness. Whether you're hosting a backyard BBQ or lounging on the porch, this easy-to-make staple will bring timeless charm to your table. Keywords: Southern sweet tea recipe, homemade sweet tea, refreshing summer drink, classic iced tea.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 cups water
  • 4 bags black tea bags
  • 1 cup granulated sugar
  • 0.125 teaspoon baking soda
  • 4 cups ice cubes
  • 1 for garnish lemon slices
  • 1 for garnish mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to a boil in a medium saucepan over medium-high heat.

2

Remove the saucepan from heat and add the black tea bags. Add the baking soda, which helps to soften the tea's tannins, giving it a smoother taste.

3

Cover and let the tea bags steep for 5 to 7 minutes, depending on your desired strength.

4

Remove the tea bags without squeezing them. This helps avoid any bitter taste from the tannins.

5

Add the granulated sugar to the hot tea and stir until completely dissolved.

6

Pour the sweetened tea into a large pitcher and add the remaining 4 cups of cold water, stirring to combine.

7

Allow the sweet tea to cool to room temperature, then refrigerate for at least an hour to chill.

8

Serve the sweet tea over ice cubes in glasses. Garnish with lemon slices and mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
810
cal
0.3g
protein
203.1g
carbs
0.1g
fat

Nutrition Facts

1 serving (3105.9g)
Calories
810
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 239 mg 10%
Total Carbohydrate 203.1 g 74%
Dietary Fiber 1.2 g 4%
Total Sugars 201.2 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 0.2 mg 1%
Potassium 84 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.7%%
0.1%%
0.1%%
Fat: 0 cal (0.1%%)
Protein: 1 cal (0.1%%)
Carbs: 812 cal (99.7%%)