Nutrition Facts for Yummy mex skillet dinner

Yummy Mex Skillet Dinner

Image of Yummy Mex Skillet Dinner
Nutriscore Rating: 72/100

Satisfy your craving for bold, zesty flavors with this Yummy Mex Skillet Dinner—a one-pan wonder that’s as easy as it is delicious! Packed with hearty ground beef, aromatic veggies like onions and bell peppers, and a medley of Mexican-inspired ingredients including black beans, diced tomatoes with green chilies, and taco seasoning, this dish delivers a burst of flavor in every bite. The uncooked rice simmers directly in low-sodium chicken broth, soaking up all the savory spices for a perfectly fluffy texture. Finished with a gooey layer of melted cheddar cheese and a sprinkle of fresh cilantro, this quick 35-minute meal is a surefire hit for busy weeknights. Best of all, it’s a complete dinner made in one skillet, meaning minimal cleanup and maximum satisfaction!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 large yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 cup uncooked long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (10 ounces) diced tomatoes with green chilies
  • 1 packet (1 ounce) taco seasoning
  • 1 cup shredded cheddar cheese
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the ground beef to the skillet, cooking and crumbling it until browned, about 5-7 minutes. Drain any excess grease.

3

Add the diced onion and red bell pepper to the skillet and sauté for 3-4 minutes, or until softened.

4

Stir in the minced garlic and cook for 1 minute, until fragrant.

5

Mix in the uncooked rice, chicken broth, black beans, diced tomatoes with green chilies, and taco seasoning.

6

Season the mixture with salt and black pepper, stirring to combine.

7

Bring the skillet to a boil, then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is cooked through and the liquid is absorbed.

8

Once cooked, sprinkle the shredded cheddar cheese on top and cover until the cheese is melted, about 2-3 minutes.

9

Garnish with chopped cilantro and serve hot. Enjoy your Yummy Mex Skillet Dinner!

Cooking Tip: Take your time with each step for the best results!
2935
cal
153.3g
protein
282.6g
carbs
135.5g
fat

Nutrition Facts

1 serving (2277.2g)
Calories
2935
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 1.3 g
Cholesterol 422 mg 141%
Sodium 6434 mg 280%
Total Carbohydrate 282.6 g 103%
Dietary Fiber 40.0 g 143%
Total Sugars 21.0 g
Protein 153.3 g 307%
Vitamin D 0.0 mcg 0%
Calcium 1163 mg 89%
Iron 18.8 mg 104%
Potassium 3263 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
20.7%%
41.2%%
Fat: 1219 cal (41.2%%)
Protein: 613 cal (20.7%%)
Carbs: 1130 cal (38.1%%)