Nutrition Facts for Yummy banana oatmeal flax cookies

Yummy Banana Oatmeal Flax Cookies

Image of Yummy Banana Oatmeal Flax Cookies
Nutriscore Rating: 64/100

Looking for a wholesome and irresistibly delicious treat? These Yummy Banana Oatmeal Flax Cookies are the perfect guilt-free snack, packed with the goodness of ripe bananas, hearty rolled oats, and nutrient-rich ground flaxseed. With a soft, chewy texture and warm hints of cinnamon, these cookies are naturally sweetened with brown sugar and can be customized with raisins or chocolate chips for an extra burst of flavor. Ready in under 30 minutes, they’re easy to make and perfect for a quick breakfast, post-workout energy boost, or healthy dessert. Plus, they’re an excellent make-ahead option, staying fresh for days in an airtight container. Satisfy your sweet tooth while keeping it nutritious with these banana-oatmeal favorites!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces ripe bananas
  • 1.5 cups rolled oats
  • 2 tablespoons ground flaxseed
  • 0.5 cups all-purpose flour
  • 0.25 cups brown sugar
  • 0.25 cups butter
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 0.25 teaspoons salt
  • 0.5 cups raisins or chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium bowl, mash the ripe bananas with a fork until smooth.

3

Add the melted butter, brown sugar, and vanilla extract to the mashed bananas and mix well.

4

In a separate large bowl, combine the rolled oats, ground flaxseed, all-purpose flour, ground cinnamon, baking powder, and salt.

5

Pour the wet banana mixture into the dry ingredients and mix until everything is just combined. Be careful not to overmix.

6

If using raisins or chocolate chips, fold them into the dough at this stage.

7

Using a spoon or a small cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Flatten the cookies slightly with the back of a spoon, as they will not spread much during baking.

9

Bake in the preheated oven for 10-12 minutes, or until the edges start to turn golden brown.

10

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

11

Store the cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1807
cal
35.1g
protein
291.6g
carbs
61.8g
fat

Nutrition Facts

1 serving (621.4g)
Calories
1807
% Daily Value*
Total Fat 61.8 g 79%
Saturated Fat 27.9 g 140%
Polyunsaturated Fat 1.4 g
Cholesterol 132 mg 44%
Sodium 1360 mg 59%
Total Carbohydrate 291.6 g 106%
Dietary Fiber 28.4 g 101%
Total Sugars 123.0 g
Protein 35.1 g 70%
Vitamin D 0.2 mcg 1%
Calcium 231 mg 18%
Iron 11.9 mg 66%
Potassium 2257 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
7.5%%
29.9%%
Fat: 556 cal (29.9%%)
Protein: 140 cal (7.5%%)
Carbs: 1166 cal (62.6%%)