Nutrition Facts for Yorktown crab soup
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Yorktown Crab Soup

Image of Yorktown Crab Soup
Nutriscore Rating: 64/100

Dive into coastal charm with this rich and velvety Yorktown Crab Soup, a true celebration of lump crab meat and classic Chesapeake Bay flavors. This one-pot wonder combines sautΓ©ed aromatic vegetables, a creamy roux base, and a touch of Old Bay seasoning for that signature savory kick. Fresh lump crab meat takes center stage, offering tender, sweet morsels in every bite, while a splash of heavy cream ensures an irresistibly smooth texture. Perfectly seasoned with a hint of garlic and finished with fresh parsley, this comforting soup is ideal for cozy dinners or elegant gatherings. Ready in just 45 minutes, it’s an easy yet impressive dish that captures the essence of seaside dining. Pair it with crusty bread and a wedge of lemon for the ultimate seafood experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Lump crab meat
  • 4 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 2 stalks Celery, finely chopped
  • 1 medium Carrot, finely grated
  • 2 cloves Garlic, minced
  • 3 tablespoons All-purpose flour
  • 4 cups Chicken or seafood stock
  • 1 cup Heavy cream
  • 2 teaspoons Old Bay seasoning
  • 1 piece Bay leaf
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion, celery, and grated carrot. SautΓ© for 5-7 minutes until the vegetables are softened and fragrant.

3

Stir in the minced garlic and cook for an additional 1 minute.

4

Sprinkle the flour over the cooked vegetables and stir continuously for 2 minutes to create a roux. This will help thicken the soup.

5

Gradually whisk in the chicken or seafood stock, stirring well to avoid lumps.

6

Add the bay leaf, Old Bay seasoning, salt, and black pepper. Stir to incorporate.

7

Bring the soup to a gentle simmer and let it cook for 10 minutes, allowing the flavors to meld together.

8

Reduce the heat to low, then stir in the heavy cream.

9

Gently fold in the lump crab meat, being careful not to break it apart too much. Cook for an additional 5 minutes, just until the crab is heated through.

10

Remove the bay leaf and taste the soup, adjusting seasoning with additional salt or pepper if needed.

11

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve immediately, with lemon wedges on the side if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
481
cal
23.1g
protein
18.9g
carbs
33.1g
fat

Nutrition Facts

1 serving (591.6g)
Calories
481
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 151 mg 50%
Sodium 1841 mg 80%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 4.1 g 15%
Total Sugars 4.7 g
Protein 23.1 g 46%
Vitamin D 0.2 mcg 1%
Calcium 137 mg 11%
Iron 2.4 mg 13%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
19.8%%
63.9%%
Fat: 1192 cal (63.9%%)
Protein: 370 cal (19.8%%)
Carbs: 304 cal (16.3%%)