Nutrition Facts for Yogurt berry fool

Yogurt Berry Fool

Image of Yogurt Berry Fool
Nutriscore Rating: 73/100

Indulge in the creamy, fruity delight of a Yogurt Berry Fool, a quick and elegant dessert that pairs the tangy richness of Greek yogurt with the natural sweetness of fresh mixed berries. This no-cook recipe highlights juicy strawberries, raspberries, blueberries, and blackberries, gently macerated with a touch of sugar to release their vibrant flavors and juices. Sweetened with honey and scented with vanilla, the yogurt creates a luscious balance that complements the berries perfectly. Layered in glasses for a stunning presentation and finished with a fresh mint garnish, this 15-minute recipe is perfect for effortless entertaining or a light summer treat. Plus, it’s naturally wholesome and can be made ahead for ultimate convenience.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Greek yogurt
  • 2 cups Mixed berries (strawberries, raspberries, blueberries, or blackberries)
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash the mixed berries thoroughly and pat them dry with a clean kitchen towel. If using strawberries, hull and quarter them.

2

In a medium-sized bowl, combine the mixed berries with the granulated sugar and gently mash them with a fork or potato masher to release some juices. Set aside for 5 minutes to macerate.

3

In a separate mixing bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and creamy.

4

Layer the dessert in serving glasses: start with a spoonful of the macerated berries at the bottom, then add a layer of the yogurt mixture. Repeat the layers until the glasses are full, finishing with a dollop of yogurt on top.

5

Garnish each serving with a whole berry and a mint leaf for a fresh touch.

6

Serve immediately or refrigerate for up to 2 hours before serving for a chilled and refreshing treat.

⚑
Cooking Tip: Take your time with each step for the best results!
727
cal
34.4g
protein
121.5g
carbs
3.2g
fat

Nutrition Facts

1 serving (853.2g)
Calories
727
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 166 mg 7%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 13.0 g 46%
Total Sugars 101.8 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 1.9 mg 11%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
21.1%%
4.4%%
Fat: 28 cal (4.4%%)
Protein: 137 cal (21.1%%)
Carbs: 486 cal (74.5%%)