Nutrition Facts for Yellow squash casserole picadilly cafeteria
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Yellow Squash Casserole Picadilly Cafeteria

Image of Yellow Squash Casserole Picadilly Cafeteria
Nutriscore Rating: 62/100

Bring comfort food to your table with this delectable Yellow Squash Casserole Picadilly Cafeteria-style recipe. This Southern-inspired dish combines tender cooked yellow squash and onions with a creamy, homemade cheddar cheese sauce, creating a melt-in-your-mouth filling that’s irresistibly rich. Topped with a buttery Parmesan and seasoned breadcrumb crust, this casserole delivers a delightful contrast of textures in every bite. Perfect for family gatherings, potlucks, or even weeknight dinners, this casserole is easy to prepare with simple pantry staples. Serve it as a hearty side dish alongside roasted meats or enjoy it as a satisfying vegetarian main course. Bursting with flavor and nostalgia, this quintessential squash casserole is sure to become a cherished addition to your recipe rotation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups yellow squash
  • 1 cup (diced) onion
  • 1 cup water
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1 cup seasoned breadcrumbs
  • 1 large egg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.25 cup grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a 9x13-inch baking dish with nonstick spray or butter.

2

Cut the yellow squash into slices or small chunks. Add the squash, diced onion, and water into a medium saucepan. Bring to a boil and cook until the squash is tender, about 8-10 minutes, then drain well.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Stir in the flour to create a roux, cooking for 1 minute until the mixture is bubbly.

4

Slowly whisk in the milk and cook, stirring often, for 2-3 minutes until the sauce begins to thicken. Add the shredded cheddar cheese, salt, black pepper, and garlic powder. Stir until the cheese melts and the sauce is smooth.

5

In a large mixing bowl, combine the cooked squash, onion, cheese sauce, and beaten egg. Mix until well combined, then transfer the mixture to the prepared baking dish.

6

Melt the remaining 2 tablespoons of butter in a small saucepan or microwave. In a separate bowl, mix the seasoned breadcrumbs with the grated Parmesan cheese. Pour the melted butter over this mixture and stir to combine.

7

Evenly sprinkle the breadcrumb topping over the casserole. Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the casserole is bubbly.

8

Remove from the oven and allow the casserole to cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
319
cal
12.3g
protein
27.1g
carbs
18.3g
fat

Nutrition Facts

1 serving (250.9g)
Calories
319
% Daily Value*
Total Fat 18.3 g 23%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 773 mg 34%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 7.0 g
Protein 12.3 g 25%
Vitamin D 0.8 mcg 4%
Calcium 263 mg 20%
Iron 1.0 mg 6%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
15.3%%
51.2%%
Fat: 991 cal (51.2%%)
Protein: 297 cal (15.3%%)
Carbs: 648 cal (33.5%%)