Nutrition Facts for Yellow squash casserole picadilly cafeteria

Yellow Squash Casserole Picadilly Cafeteria

Image of Yellow Squash Casserole Picadilly Cafeteria
Nutriscore Rating: 63/100

Bring comfort food to your table with this delectable Yellow Squash Casserole Picadilly Cafeteria-style recipe. This Southern-inspired dish combines tender cooked yellow squash and onions with a creamy, homemade cheddar cheese sauce, creating a melt-in-your-mouth filling that’s irresistibly rich. Topped with a buttery Parmesan and seasoned breadcrumb crust, this casserole delivers a delightful contrast of textures in every bite. Perfect for family gatherings, potlucks, or even weeknight dinners, this casserole is easy to prepare with simple pantry staples. Serve it as a hearty side dish alongside roasted meats or enjoy it as a satisfying vegetarian main course. Bursting with flavor and nostalgia, this quintessential squash casserole is sure to become a cherished addition to your recipe rotation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups yellow squash
  • 1 cup (diced) onion
  • 1 cup water
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1 cup seasoned breadcrumbs
  • 1 large egg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.25 cup grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a 9x13-inch baking dish with nonstick spray or butter.

2

Cut the yellow squash into slices or small chunks. Add the squash, diced onion, and water into a medium saucepan. Bring to a boil and cook until the squash is tender, about 8-10 minutes, then drain well.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Stir in the flour to create a roux, cooking for 1 minute until the mixture is bubbly.

4

Slowly whisk in the milk and cook, stirring often, for 2-3 minutes until the sauce begins to thicken. Add the shredded cheddar cheese, salt, black pepper, and garlic powder. Stir until the cheese melts and the sauce is smooth.

5

In a large mixing bowl, combine the cooked squash, onion, cheese sauce, and beaten egg. Mix until well combined, then transfer the mixture to the prepared baking dish.

6

Melt the remaining 2 tablespoons of butter in a small saucepan or microwave. In a separate bowl, mix the seasoned breadcrumbs with the grated Parmesan cheese. Pour the melted butter over this mixture and stir to combine.

7

Evenly sprinkle the breadcrumb topping over the casserole. Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the casserole is bubbly.

8

Remove from the oven and allow the casserole to cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1808
cal
72.9g
protein
148.8g
carbs
109.2g
fat

Nutrition Facts

1 serving (1534.7g)
Calories
1808
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 61.3 g 306%
Polyunsaturated Fat 3.9 g
Cholesterol 514 mg 171%
Sodium 4749 mg 206%
Total Carbohydrate 148.8 g 54%
Dietary Fiber 12.4 g 44%
Total Sugars 39.6 g
Protein 72.9 g 146%
Vitamin D 4.3 mcg 21%
Calcium 1616 mg 124%
Iron 8.5 mg 47%
Potassium 2037 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
15.6%%
52.6%%
Fat: 982 cal (52.6%%)
Protein: 291 cal (15.6%%)
Carbs: 595 cal (31.8%%)