Nutrition Facts for Ww pizza pasta
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Ww Pizza Pasta

Image of Ww Pizza Pasta
Nutriscore Rating: 69/100

Combining the comforting flavors of pizza with the hearty satisfaction of pasta, this WW Pizza Pasta recipe is a family-friendly dinner that’s both wholesome and indulgent. Made with whole wheat penne, a robust homemade tomato sauce spiced with garlic, oregano, and red pepper flakes, this dish is layered with classics like melted mozzarella, Parmesan, pepperoni, black olives, and diced bell peppers. Baked to golden perfection with a gooey, cheesy topping, it’s a quick and easy one-pan meal that comes together in under 40 minutes. Perfect for weeknight dinners or casual gatherings, this recipe delivers all the taste of a pizza night while sneaking in a healthier twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces whole wheat penne pasta
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup sliced pepperoni
  • 0.25 cup sliced black olives
  • 1 medium green bell pepper, diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the whole wheat penne pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

3

Stir in the crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer and let it cook for 10 minutes, stirring occasionally.

4

Add the cooked penne pasta to the skillet and toss to coat the pasta evenly with the sauce.

5

Preheat your oven to 375°F (190°C).

6

Transfer the pasta mixture to a 9x13-inch baking dish. Sprinkle the grated Parmesan cheese evenly over the top.

7

Add the shredded mozzarella cheese in an even layer, followed by the sliced pepperoni, black olives, and diced green bell pepper.

8

Bake the dish in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

9

Remove the dish from the oven and let it cool slightly before serving. Enjoy your WW Pizza Pasta!

Cooking Tip: Take your time with each step for the best results!
466
cal
19.4g
protein
51.4g
carbs
20.2g
fat

Nutrition Facts

1 serving (269.2g)
Calories
466
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 1160 mg 50%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 6.5 g 23%
Total Sugars 7.5 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 3.2 mg 18%
Potassium 603 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
16.7%%
39.2%%
Fat: 1096 cal (39.2%%)
Protein: 465 cal (16.7%%)
Carbs: 1233 cal (44.1%%)