Ww No Cook Asian Peanut Sauce 2 Pts
Elevate your favorite meals with this Weight Watchers-friendly No-Cook Asian Peanut Sauce, a quick and flavorful recipe that comes together in just 5 minutes! Crafted with versatile peanut butter powder, low-sodium soy sauce, and a touch of honey, this creamy sauce delivers the perfect balance of savory, tangy, and sweet. Fresh ginger, garlic, and a hint of sesame oil add a delicious depth of flavor, while optional red pepper flakes provide an extra kick for spice lovers. Best of all, no cooking is required! Use this easy, 2-point sauce as a dressing for salads, a dip for fresh veggies, or drizzle it over noodles or grilled proteins for an instant flavor boost. Whether you’re meal-prepping or whipping up a quick snack, this light yet satisfying peanut sauce is sure to become a go-to kitchen staple!
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Recipe Information
Ingredients
- 4 tablespoons Peanut butter powder
- 2 tablespoons Low-sodium soy sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Hoisin sauce
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 1 teaspoon Fresh ginger, finely grated
- 0.5 teaspoon Sesame oil
- 3 tablespoons Warm water
- 0.25 teaspoon Red pepper flakes (optional)
Instructions
In a medium mixing bowl, add the peanut butter powder, low-sodium soy sauce, rice vinegar, hoisin sauce, and honey.
Add the minced garlic and grated ginger to the bowl. Stir well to combine.
Drizzle in the sesame oil, then slowly whisk in the warm water one tablespoon at a time until the sauce reaches your desired consistency.
If you like some heat, add the red pepper flakes and mix well.
Taste and adjust seasoning if needed. Add a touch more soy sauce for saltiness or honey for sweetness.
Use immediately as a dipping sauce, salad dressing, or mix with cooked noodles. Store leftovers in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1275 mg | 55% | |
| Total Carbohydrate | 21.6 g | 8% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 9.3 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 343 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
