Nutrition Facts for Chicken stir fry with ginger peanut sauce

Chicken Stir Fry with Ginger Peanut Sauce

Image of Chicken Stir Fry with Ginger Peanut Sauce
Nutriscore Rating: 74/100

Transform your weeknight dinner routine with this irresistible Chicken Stir Fry with Ginger Peanut Sauce—a perfect balance of savory, nutty, and slightly sweet flavors. Tender strips of soy-marinated chicken are stir-fried alongside vibrant vegetables like broccoli, red bell peppers, and crisp snow peas, creating a nutritious meal that's bursting with color and crunch. The star of the dish is the creamy ginger peanut sauce, a rich medley of peanut butter, fresh ginger, hoisin sauce, and a hint of brown sugar, which beautifully coats every bite. Quick to prepare in just 35 minutes, this Asian-inspired stir fry is ideal for busy evenings and pairs wonderfully with steamed rice or noodles. Don’t forget the optional sprinkle of crushed peanuts for a delightful finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound Boneless, skinless chicken breasts
  • 3 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil (for cooking)
  • 1 whole Red bell pepper, thinly sliced
  • 2 cups Broccoli florets
  • 1 large Carrot, thinly sliced
  • 1 cup Snow peas
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 quarter cup Peanut butter (creamy or chunky)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Hoisin sauce
  • 1 tablespoon Brown sugar
  • 3 tablespoons Water
  • 2 tablespoons Crushed peanuts (optional, for garnish)
  • 4 cups Cooked rice or noodles (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into thin strips and place them in a mixing bowl.

2

Add 1 tablespoon of soy sauce and the cornstarch to the chicken, tossing to coat evenly. Set aside to marinate while you prepare the other ingredients.

3

In a small bowl, whisk together the peanut butter, remaining 2 tablespoons of soy sauce, rice vinegar, hoisin sauce, brown sugar, water, and grated ginger to form the ginger peanut sauce. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

5

Add the chicken to the pan and stir fry for 4-5 minutes, or until the chicken is browned and cooked through. Remove the chicken from the pan and set aside.

6

Add the remaining 1 tablespoon of vegetable oil to the pan, followed by the minced garlic. Stir for 30 seconds until fragrant.

7

Add the red bell pepper, broccoli, carrot slices, and snow peas to the pan. Stir fry for 3-4 minutes, or until the vegetables are crisp-tender.

8

Return the chicken to the pan and pour the ginger peanut sauce over the mixture. Toss everything together and cook for another 1-2 minutes, allowing the sauce to coat the chicken and vegetables evenly.

9

Serve the chicken stir fry hot over cooked rice or noodles, garnished with crushed peanuts if desired.

Cooking Tip: Take your time with each step for the best results!
3950
cal
241.5g
protein
341.7g
carbs
187.1g
fat

Nutrition Facts

1 serving (2235.5g)
Calories
3950
% Daily Value*
Total Fat 187.1 g 240%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 6.2 g
Cholesterol 386 mg 129%
Sodium 3522 mg 153%
Total Carbohydrate 341.7 g 124%
Dietary Fiber 33.1 g 118%
Total Sugars 54.1 g
Protein 241.5 g 483%
Vitamin D 0.1 mcg 1%
Calcium 509 mg 39%
Iron 16.8 mg 93%
Potassium 4119 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
24.0%%
41.9%%
Fat: 1683 cal (41.9%%)
Protein: 966 cal (24.0%%)
Carbs: 1366 cal (34.0%%)