Nutrition Facts for Ww creamy mexican dip 1 point
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Ww Creamy Mexican Dip 1 Point

Image of Ww Creamy Mexican Dip 1 Point
Nutriscore Rating: 72/100

Elevate your snack game with this WW Creamy Mexican Dip, a delectable low-point recipe thatโ€™s bursting with bold flavors! Featuring a luscious blend of fat-free Greek yogurt and cream cheese, this guilt-free dip is perfectly seasoned with zesty taco spices and your choice of salsa heat. Fresh green onions and optional cilantro add a burst of freshness, while a sprinkle of fat-free shredded Mexican cheese blend ties it all together. Ready in just 10 minutes, this dip is an effortless yet satisfying option for parties, game day, or everyday snacking. Serve it chilled with baked tortilla chips, crunchy veggie sticks, or as a light topping for tacos or burrito bowls. At only 1 point per serving, this creamy, protein-packed Mexican dip proves that flavorful doesnโ€™t have to mean indulgent!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 cup Fat-free Greek yogurt
  • 4 oz Fat-free cream cheese, softened
  • 0.5 cup Salsa (mild, medium, or hot, per preference)
  • 1 tablespoon Taco seasoning (low-sodium)
  • 2 tablespoons Cilantro, chopped (optional)
  • 2 tablespoons Green onions, finely chopped
  • 0.5 cup Fat-free shredded Mexican cheese blend
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

In a medium mixing bowl, combine the fat-free Greek yogurt and softened fat-free cream cheese. Use a whisk or hand mixer to blend until smooth and creamy.

2

Add the salsa and taco seasoning to the mixture. Stir well until all the ingredients are fully incorporated.

3

Fold in the chopped cilantro (if using) and green onions for added flavor and freshness.

4

Transfer the dip to a serving dish and evenly sprinkle the fat-free shredded Mexican cheese blend on top.

5

Refrigerate for at least 30 minutes to allow the flavors to meld together, although it can be served immediately if desired.

6

Serve with baked tortilla chips, fresh veggie sticks, or as a topping for tacos or burrito bowls. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
427
cal
62.9g
protein
36.2g
carbs
1.0g
fat

Nutrition Facts

1 serving (568.0g)
Calories
427
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 2444 mg 106%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 5.2 g 19%
Total Sugars 18.6 g
Protein 62.9 g 126%
Vitamin D 0.0 mcg 0%
Calcium 884 mg 68%
Iron 2.8 mg 16%
Potassium 1207 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
62.1%%
2.2%%
Fat: 9 cal (2.2%%)
Protein: 251 cal (62.1%%)
Carbs: 144 cal (35.7%%)