Ww 6 Points Herbed Beef Burgers
Satisfy your cravings while staying on track with these flavorful Ww 6 Points Herbed Beef Burgers, a perfect choice for those seeking a healthier twist on classic comfort food. Made with 93% lean ground beef and seasoned with fresh parsley, chives, and a blend of aromatic spices like garlic powder and oregano, these juicy patties pack incredible taste without excess calories. Grilled to perfection and nestled between whole wheat buns, they come topped with crisp lettuce, ripe tomato slices, and your favorite condiments for a customizable meal that's as wholesome as it is delicious. Ready in just 25 minutes, this easy, Weight Watchers-friendly recipe is ideal for weeknight dinners or weekend barbecues. Whether you're counting points or simply looking for fresh and nutritious burger ideas, these herbed beef burgers are sure to impress!
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Recipe Information
Ingredients
- 1 pound 93% lean ground beef
- 2 tablespoons Fresh parsley, finely chopped
- 2 tablespoons Fresh chives, finely chopped
- 1 teaspoon Dried oregano
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- as needed Cooking spray
- 4 large Lettuce leaves
- 4 slices Tomato slices
- 4 buns Whole wheat burger buns
- as desired Optional condiments (mustard, ketchup, etc.)
Instructions
In a large mixing bowl, combine the ground beef, parsley, chives, oregano, garlic powder, salt, and black pepper. Mix gently with your hands until the ingredients are evenly incorporated. Be careful not to overmix, as this can make the burgers tough.
Divide the beef mixture into 4 equal portions. Shape each portion into a patty about 1/2-inch thick.
Preheat a grill or stovetop grill pan over medium heat. Lightly coat the grates or pan with cooking spray to prevent sticking.
Place the patties on the grill or pan and cook for 4-5 minutes per side, or until the internal temperature reaches 160°F (70°C) for well-done burgers. Avoid pressing down on the patties while cooking to retain their juices.
Once cooked, remove the patties from the grill and let them rest for 2 minutes.
To assemble the burgers, place a patty on the bottom half of each whole wheat bun. Top with a lettuce leaf and a tomato slice, then cover with the top bun.
Serve immediately with optional condiments, such as mustard or ketchup, on the side.
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 671 mg | 29% | |
| Total Carbohydrate | 41.5 g | 15% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 5.8 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 85 mg | 7% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
