Nutrition Facts for Ww 4 points yogurt with honey and walnuts

Ww 4 Points Yogurt with Honey and Walnuts

Image of Ww 4 Points Yogurt with Honey and Walnuts
Nutriscore Rating: 75/100

Indulge in a quick, satisfying treat with this WW 4 Points Yogurt with Honey and Walnuts recipe, a perfect blend of creamy, sweet, and nutty flavors. Made with protein-packed non-fat Greek yogurt, a drizzle of natural honey, and a sprinkle of crunchy chopped walnuts, this no-cook dish is ready in just 5 minutes. For an extra flavor boost, a touch of ground cinnamon can be added as an optional garnish. Ideal for a wholesome breakfast, a light snack, or an elegant dessert, this recipe is both delicious and Weight Watchers-friendly, coming in at just 4 points per serving. Simple, nutritious, and effortlessly delectable, this yogurt bowl is a go-to for mindful eating without compromising on flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Non-fat Greek yogurt
  • 1 tablespoon Honey
  • 2 tablespoons Walnuts
  • 0.25 teaspoon Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Start by gathering all the ingredients: non-fat Greek yogurt, honey, walnuts, and optional ground cinnamon.

2

2. In a small serving bowl, add the Greek yogurt and smooth it out with a spoon for an even base.

3

3. Drizzle the honey evenly over the top of the yogurt.

4

4. Chop the walnuts roughly (if not already chopped) and sprinkle them over the yogurt and honey.

5

5. If desired, dust a pinch of ground cinnamon over the top for added flavor.

6

6. Serve immediately and enjoy this creamy, sweet, and crunchy treat!

Cooking Tip: Take your time with each step for the best results!
309
cal
26.2g
protein
28.4g
carbs
10.4g
fat

Nutrition Facts

1 serving (273.8g)
Calories
309
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 7.6 g
Cholesterol 7 mg 2%
Sodium 85 mg 4%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 1.4 g 5%
Total Sugars 26.0 g
Protein 26.2 g 52%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 0.6 mg 3%
Potassium 418 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
33.6%%
30.0%%
Fat: 93 cal (30.0%%)
Protein: 104 cal (33.6%%)
Carbs: 113 cal (36.4%%)