Nutrition Facts for Ww 3 points swiss miss fat free chocolate fudge pudding

Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding

Image of Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding
Nutriscore Rating: 70/100

Indulge your sweet tooth guilt-free with this Weight Watchers-friendly 3-Point Swiss Miss Fat Free Chocolate Fudge Pudding! This creamy and decadent dessert combines the rich, chocolatey flavors of Swiss Miss Fat Free Hot Cocoa Mix with a luscious pudding texture, all made lighter with fat-free milk and zero added fat. Ready in just 15 minutes of prep and cook time, this quick and easy recipe utilizes cornstarch as a thickening agent, while a splash of vanilla extract enhances the comforting flavor profile. Perfectly portioned into four servings, this low-calorie treat is ideal for those looking to satisfy a chocolate craving without derailing their healthy eating goals. Whether served chilled as a post-dinner indulgence or meal-prepped for the week, this silky smooth pudding is a no-guilt delight you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 packets Swiss Miss Fat Free Hot Cocoa Mix
  • 2 tablespoons Cornstarch
  • 2 cups Fat-free milk
  • 1 teaspoon Vanilla extract
  • 1 spray Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, lightly spray the bottom with non-stick cooking spray to prevent sticking.

2

In the saucepan, whisk together the Swiss Miss Fat Free Hot Cocoa Mix and cornstarch until well combined.

3

Gradually add the fat-free milk to the saucepan, whisking constantly to prevent lumps from forming.

4

Place the saucepan over medium heat and cook the mixture, stirring frequently with a whisk, until it begins to thicken. This will take about 5-7 minutes.

5

Once the pudding has thickened, remove it from the heat and stir in the vanilla extract until well incorporated.

6

Pour the pudding evenly into four individual serving dishes or ramekins.

7

Let the pudding cool slightly, then cover with plastic wrap, ensuring the wrap touches the surface of the pudding to prevent a skin from forming.

8

Refrigerate for at least 2 hours to set before serving.

9

Enjoy your delicious, guilt-free chocolate fudge pudding!

Cooking Tip: Take your time with each step for the best results!
481
cal
20.8g
protein
87.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (564.5g)
Calories
481
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 542 mg 24%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 2.1 g 8%
Total Sugars 49.2 g
Protein 20.8 g 42%
Vitamin D 5.4 mcg 27%
Calcium 1245 mg 96%
Iron 3.7 mg 21%
Potassium 1464 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
19.0%%
1.2%%
Fat: 5 cal (1.2%%)
Protein: 83 cal (19.0%%)
Carbs: 348 cal (79.7%%)