Ww 3 Points Skinny Pigs in Blankets
Indulge in the guilt-free comfort of "WW 3 Points Skinny Pigs in Blankets," the perfect lighter twist on a classic party favorite. Made with reduced-fat crescent roll dough and lean turkey or chicken cocktail sausages, these bite-sized delights are a Weight Watchers-friendly snack at just 3 points per serving. Quick and easy to prepare, they come together in under 25 minutes, making them ideal for busy weeknights, game-day gatherings, or holiday spreads. A brush of egg wash gives the dough a golden, flaky finish, while a sprinkle of everything bagel seasoning adds a burst of flavor and crunch. Serve these healthier pigs in blankets warm with your favorite low-calorie dipping sauces for a crowd-pleasing appetizer that doesn’t skimp on taste!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 pieces (from a standard 8oz can) Reduced-fat crescent roll dough
- 16 pieces Turkey or chicken cocktail sausages
- 1 large Egg
- 1 tablespoon Water
- 1 teaspoon Everything bagel seasoning (optional)
- 2 sprays Cooking spray
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
Unroll the reduced-fat crescent roll dough and separate it into the 8 pre-scored triangles. Cut each triangle vertically in half to create 16 smaller strips of dough.
Pat the cocktail sausages dry with a paper towel to ensure the dough adheres better.
Wrap one strip of dough around each cocktail sausage, starting at one end and spiraling around to the other end. Place the wrapped sausages seam-side down on the prepared baking sheet.
In a small bowl, whisk together the egg and water to create an egg wash. Use a pastry brush to lightly coat the dough of each wrapped sausage with the egg wash.
Optional: Sprinkle everything bagel seasoning over the top of each wrapped sausage for added flavor and texture.
Bake in the preheated oven for 10-12 minutes, or until the dough is golden brown and cooked through.
Remove from the oven and allow to slightly cool for a few minutes before serving.
Serve warm with your favorite dipping sauces—such as mustard or light ketchup—for an extra treat!
Nutrition Facts
Calories |
1958 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.2 g | 145% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 460 mg | 153% | |
| Sodium | 5885 mg | 256% | |
| Total Carbohydrate | 121.5 g | 44% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 24.1 g | ||
| Protein | 103.1 g | 206% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 192 mg | 15% | |
| Iron | 10.6 mg | 59% | |
| Potassium | 876 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
