Nutrition Facts for Ww 3 points bean cheese nachos

Ww 3 Points Bean Cheese Nachos

Image of Ww 3 Points Bean Cheese Nachos
Nutriscore Rating: 78/100

Craving a satisfying snack that’s big on flavor but light on calories? These WW 3 Points Bean Cheese Nachos are your ultimate guilt-free indulgence! Perfectly crispy baked tortilla chips are layered with creamy fat-free refried beans, melted reduced-fat Mexican cheese blend, and topped with fresh, zesty ingredients like diced tomatoes, sliced jalapeños, and fragrant cilantro. A drizzle of tangy salsa and a dollop of non-fat Greek yogurt replace traditional sour cream for a healthier twist. Ready in just 10 minutes, these nachos are a Quick, Easy, and Low-Calorie snack or light meal, making them perfect for Weight Watchers and health-conscious eaters alike. Dig in to a deliciously bold yet balanced treat that proves healthy eating can still satisfy your cravings!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 20 chips Baked tortilla chips
  • 0.5 cup Fat-free refried beans
  • 0.25 cup Reduced-fat shredded Mexican cheese blend
  • 0.25 cup Diced tomatoes
  • 2 tablespoons Sliced jalapeños
  • 1 tablespoon Fresh cilantro
  • 2 tablespoons Salsa
  • 2 tablespoons Non-fat plain Greek yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Arrange the baked tortilla chips in a single layer on a parchment-lined baking sheet.

3

Evenly spread the fat-free refried beans over the chips using a spoon.

4

Sprinkle the reduced-fat shredded Mexican cheese blend on top of the beans, ensuring even coverage.

5

Bake in the preheated oven for about 5 minutes, or until the cheese is fully melted.

6

Remove the nachos from the oven and top them with diced tomatoes, sliced jalapeños, and fresh cilantro.

7

Drizzle the nachos with salsa and dollop the Greek yogurt on top as a substitute for sour cream.

8

Serve immediately and enjoy your guilt-free, delicious nachos!

Cooking Tip: Take your time with each step for the best results!
410
cal
21.8g
protein
59.7g
carbs
10.1g
fat

Nutrition Facts

1 serving (349.8g)
Calories
410
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 1283 mg 56%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 13.0 g 46%
Total Sugars 5.0 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 366 mg 28%
Iron 3.0 mg 17%
Potassium 765 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
20.9%%
21.8%%
Fat: 90 cal (21.8%%)
Protein: 87 cal (20.9%%)
Carbs: 238 cal (57.3%%)