Ww 3 Points Bean Cheese Nachos
Craving a satisfying snack that’s big on flavor but light on calories? These WW 3 Points Bean Cheese Nachos are your ultimate guilt-free indulgence! Perfectly crispy baked tortilla chips are layered with creamy fat-free refried beans, melted reduced-fat Mexican cheese blend, and topped with fresh, zesty ingredients like diced tomatoes, sliced jalapeños, and fragrant cilantro. A drizzle of tangy salsa and a dollop of non-fat Greek yogurt replace traditional sour cream for a healthier twist. Ready in just 10 minutes, these nachos are a Quick, Easy, and Low-Calorie snack or light meal, making them perfect for Weight Watchers and health-conscious eaters alike. Dig in to a deliciously bold yet balanced treat that proves healthy eating can still satisfy your cravings!
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Recipe Information
Ingredients
- 20 chips Baked tortilla chips
- 0.5 cup Fat-free refried beans
- 0.25 cup Reduced-fat shredded Mexican cheese blend
- 0.25 cup Diced tomatoes
- 2 tablespoons Sliced jalapeños
- 1 tablespoon Fresh cilantro
- 2 tablespoons Salsa
- 2 tablespoons Non-fat plain Greek yogurt
Instructions
Preheat your oven to 375°F (190°C).
Arrange the baked tortilla chips in a single layer on a parchment-lined baking sheet.
Evenly spread the fat-free refried beans over the chips using a spoon.
Sprinkle the reduced-fat shredded Mexican cheese blend on top of the beans, ensuring even coverage.
Bake in the preheated oven for about 5 minutes, or until the cheese is fully melted.
Remove the nachos from the oven and top them with diced tomatoes, sliced jalapeños, and fresh cilantro.
Drizzle the nachos with salsa and dollop the Greek yogurt on top as a substitute for sour cream.
Serve immediately and enjoy your guilt-free, delicious nachos!
Nutrition Facts
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 1345 mg | 58% | |
| Total Carbohydrate | 56.1 g | 20% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 5.4 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 717 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
