Ww 2 Points Grapes Brulee
Indulge guilt-free with this Weight Watchers 2 Points Grapes Brûlée—a light and satisfying dessert perfect for those craving something sweet yet healthy. Featuring juicy red or green seedless grapes, topped with a creamy layer of non-fat Greek yogurt infused with vanilla, and crowned with a golden, caramelized sugar crust, this treat is a delightful twist on the classic crème brûlée. Quick and easy to prepare in just 15 minutes, this low-calorie dessert offers a luscious combination of tangy, sweet, and crunchy textures in every bite. Serve these individual ramekins straight from the broiler to impress your guests with a dessert that feels indulgent yet stays within your healthy eating goals. Perfect for weeknights or special occasions, this recipe is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 2 cups Red or green seedless grapes
- 1 cup Non-fat plain Greek yogurt
- 1 teaspoon Vanilla extract
- 2 tablespoons Granulated sugar
Instructions
Wash and dry the grapes thoroughly. Divide them evenly among four small ramekins or shallow oven-safe bowls.
In a small bowl, mix the non-fat plain Greek yogurt with the vanilla extract until smooth and creamy.
Spoon the yogurt mixture evenly over the grapes in each ramekin, spreading it out to ensure the grapes are completely coated.
Sprinkle 1/2 tablespoon of granulated sugar evenly over the yogurt in each ramekin. Use the back of a spoon to spread the sugar in an even, thin layer.
Preheat your broiler to high heat. Place the ramekins on a baking sheet and set them under the broiler for 2–4 minutes, or until the sugar has melted and caramelized into a golden crust. Keep a close eye to prevent burning.
Remove the ramekins from the broiler and let them rest for 1–2 minutes to allow the sugar to harden into a brittle crust.
Serve immediately and enjoy this refreshing yet decadent dessert!
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 107 mg | 5% | |
| Total Carbohydrate | 90.4 g | 33% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 79.4 g | ||
| Protein | 26.9 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
