Nutrition Facts for Ww 2 points caramel apple salad

Ww 2 Points Caramel Apple Salad

Image of Ww 2 Points Caramel Apple Salad
Nutriscore Rating: 74/100

Indulge in the irresistible flavors of this WW 2 Points Caramel Apple Salad—a guilt-free, creamy dessert that’s as delicious as it is easy to make. Featuring a luscious blend of fat-free Cool Whip and sugar-free butterscotch pudding mix, this salad captures the essence of caramel apples while keeping things light. The addition of crisp Granny Smith and red apples, combined with the tangy sweetness of crushed pineapple, creates a refreshing medley of flavors and textures. Ready in just 15 minutes with no cooking required, this Weight Watchers-friendly treat makes a perfect low-point dessert or snack. Sprinkle with optional chopped peanuts for a satisfying crunch, and chill before serving to let the flavors meld beautifully. Perfect for parties, potlucks, or a healthy indulgence at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 ounces Fat-Free Cool Whip (thawed)
  • 1 packet (1 ounce) Fat-Free Sugar-Free Instant Butterscotch Pudding Mix
  • 8 ounces Crushed Pineapple (with juice, not drained)
  • 2 medium Granny Smith Apples (diced)
  • 2 medium Red Apples (diced)
  • 2 tablespoons Chopped Peanuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the thawed Cool Whip and the packet of butterscotch pudding mix. Stir until evenly combined and smooth.

2

Add the crushed pineapple along with its juice into the Cool Whip mixture. Mix well to incorporate.

3

Dice the Granny Smith and red apples into small, bite-sized pieces. Leave the skins on for added texture and color.

4

Gently fold the diced apples into the Cool Whip mixture until all pieces are evenly coated.

5

If desired, sprinkle chopped peanuts over the top of the salad for added crunch and garnish.

6

Chill the salad in the refrigerator for at least 1 hour before serving to allow flavors to meld.

7

Serve cold and enjoy this light, sweet treat!

Cooking Tip: Take your time with each step for the best results!
651
cal
7.5g
protein
156.9g
carbs
9.0g
fat

Nutrition Facts

1 serving (917.9g)
Calories
651
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 372 mg 16%
Total Carbohydrate 156.9 g 57%
Dietary Fiber 14.1 g 50%
Total Sugars 87.7 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 1.4 mg 8%
Potassium 805 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.0%%
4.1%%
11.0%%
Fat: 81 cal (11.0%%)
Protein: 30 cal (4.1%%)
Carbs: 627 cal (85.0%%)