Nutrition Facts for Worm sandwiches

Worm Sandwiches

Image of Worm Sandwiches
Nutriscore Rating: 49/100

Get ready for a frightfully fun mealtime with these playful and delicious Worm Sandwiches! Perfect for Halloween parties, kids' lunchboxes, or anytime you want to add a touch of spooky creativity to your table, this whimsical recipe transforms everyday hot dogs into wiggly, worm-like strips. Sautéed in buttery goodness and coated in a tangy, flavorful barbecue-mustard-ketchup sauce, these "worms" are served inside fluffy hot dog buns and can be garnished with crisp lettuce and crunchy pickle slices for an extra pop of texture and flavor. Ready in just 15 minutes, this quirky dish is as easy to make as it is fun to eat. Whether you're aiming to amaze your little ones or entertain party guests, these Worm Sandwiches are sure to wiggle their way into everyone’s heart!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Hot dogs
  • 4 pieces Hot dog buns or sandwich rolls
  • 0.5 cups Barbecue sauce
  • 2 tablespoons Yellow mustard
  • 2 tablespoons Ketchup
  • 2 tablespoons Unsalted butter
  • 2 pieces Small pickles (optional, for garnish)
  • 4 pieces Lettuce leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Slice each hot dog lengthwise into thin strips to mimic worms. Set them aside.

2

2. In a medium skillet, melt the unsalted butter over medium heat.

3

3. Add the sliced hot dogs to the skillet and sauté for 3-4 minutes, tossing occasionally, until they curl up and resemble 'worms'.

4

4. While the hot dogs are cooking, prepare the sauce by mixing the barbecue sauce, mustard, and ketchup in a small bowl until well combined.

5

5. When the hot dog 'worms' are cooked, lower the heat and pour the sauce into the skillet. Stir well to coat the 'worms' evenly. Let the sauce warm through, about 1 minute.

6

6. Open the hot dog buns or sandwich rolls and place an optional lettuce leaf inside each one for garnish (if desired).

7

7. Spoon the sauced hot dog 'worms' into each bun, distributing them evenly.

8

8. Optionally, cut the pickles into thin slices and place them on top of the 'worms' for extra garnish and crunch.

9

9. Serve immediately and enjoy your spooky, playful sandwiches!

Cooking Tip: Take your time with each step for the best results!
1455
cal
35.5g
protein
161.5g
carbs
75.4g
fat

Nutrition Facts

1 serving (696.0g)
Calories
1455
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 0.1 g
Cholesterol 169 mg 56%
Sodium 5113 mg 222%
Total Carbohydrate 161.5 g 59%
Dietary Fiber 7.2 g 26%
Total Sugars 66.1 g
Protein 35.5 g 71%
Vitamin D 0.0 mcg 0%
Calcium 317 mg 24%
Iron 10.6 mg 59%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
9.7%%
46.3%%
Fat: 678 cal (46.3%%)
Protein: 142 cal (9.7%%)
Carbs: 646 cal (44.0%%)