Nutrition Facts for Winter fruit salad ww points 2

Winter Fruit Salad Ww Points 2

Image of Winter Fruit Salad Ww Points 2
Nutriscore Rating: 82/100

Brighten up your winter months with this refreshing and guilt-free Winter Fruit Salad, a tantalizing blend of seasonal fruits that’s as vibrant as it is healthy! Bursting with the juicy sweetness of pomegranate seeds, oranges, apples, pears, and kiwi, this easy-to-make fruit salad is dressed with a zesty lime and honey drizzle that adds the perfect balance of tangy and sweet. Finished with a touch of freshly chopped mint for a refreshing twist, this dish is a light and flavorful treat with just 2 Weight Watchers points per serving! Ready in only 15 minutes, it’s the perfect snack, dessert, or side to brighten your day while keeping your health goals on track.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cup Pomegranate seeds
  • 2 medium, peeled and segmented Orange
  • 1 medium, diced Apple
  • 1 medium, diced Pear
  • 2 medium, peeled and sliced Kiwi
  • 2 tablespoons Lime juice
  • 1 teaspoon Honey
  • 2 tablespoons, finely chopped Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare the fruit by peeling, chopping, and slicing as needed. Combine pomegranate seeds, orange segments, diced apple, diced pear, and sliced kiwi in a large mixing bowl.

2

In a small bowl, whisk together lime juice and honey until well combined.

3

Drizzle the lime-honey mixture over the fruit and gently toss to coat all pieces evenly.

4

Sprinkle the finely chopped fresh mint leaves over the salad, reserving a few for garnish if desired.

5

Let the salad sit for 5 minutes to allow the flavors to meld together.

6

Divide the fruit salad evenly into 4 bowls or plates, garnish with extra mint leaves if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
561
cal
7.3g
protein
137.2g
carbs
3.1g
fat

Nutrition Facts

1 serving (933.0g)
Calories
561
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 137.2 g 50%
Dietary Fiber 23.2 g 83%
Total Sugars 98.1 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 2.3 mg 13%
Potassium 1133 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.6%%
4.8%%
4.6%%
Fat: 27 cal (4.6%%)
Protein: 29 cal (4.8%%)
Carbs: 548 cal (90.6%%)