Brighten up your winter months with this refreshing and guilt-free Winter Fruit Salad, a tantalizing blend of seasonal fruits thatβs as vibrant as it is healthy! Bursting with the juicy sweetness of pomegranate seeds, oranges, apples, pears, and kiwi, this easy-to-make fruit salad is dressed with a zesty lime and honey drizzle that adds the perfect balance of tangy and sweet. Finished with a touch of freshly chopped mint for a refreshing twist, this dish is a light and flavorful treat with just 2 Weight Watchers points per serving! Ready in only 15 minutes, itβs the perfect snack, dessert, or side to brighten your day while keeping your health goals on track.
Prepare the fruit by peeling, chopping, and slicing as needed. Combine pomegranate seeds, orange segments, diced apple, diced pear, and sliced kiwi in a large mixing bowl.
In a small bowl, whisk together lime juice and honey until well combined.
Drizzle the lime-honey mixture over the fruit and gently toss to coat all pieces evenly.
Sprinkle the finely chopped fresh mint leaves over the salad, reserving a few for garnish if desired.
Let the salad sit for 5 minutes to allow the flavors to meld together.
Divide the fruit salad evenly into 4 bowls or plates, garnish with extra mint leaves if desired, and serve immediately.
Calories |
561 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 137.2 g | 50% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 98.1 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1133 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.