Winter Fruit Salad Ww Points 2
Brighten up your winter months with this refreshing and guilt-free Winter Fruit Salad, a tantalizing blend of seasonal fruits that’s as vibrant as it is healthy! Bursting with the juicy sweetness of pomegranate seeds, oranges, apples, pears, and kiwi, this easy-to-make fruit salad is dressed with a zesty lime and honey drizzle that adds the perfect balance of tangy and sweet. Finished with a touch of freshly chopped mint for a refreshing twist, this dish is a light and flavorful treat with just 2 Weight Watchers points per serving! Ready in only 15 minutes, it’s the perfect snack, dessert, or side to brighten your day while keeping your health goals on track.
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Recipe Information
Ingredients
- 0.5 cup Pomegranate seeds
- 2 medium, peeled and segmented Orange
- 1 medium, diced Apple
- 1 medium, diced Pear
- 2 medium, peeled and sliced Kiwi
- 2 tablespoons Lime juice
- 1 teaspoon Honey
- 2 tablespoons, finely chopped Fresh mint leaves
Instructions
Prepare the fruit by peeling, chopping, and slicing as needed. Combine pomegranate seeds, orange segments, diced apple, diced pear, and sliced kiwi in a large mixing bowl.
In a small bowl, whisk together lime juice and honey until well combined.
Drizzle the lime-honey mixture over the fruit and gently toss to coat all pieces evenly.
Sprinkle the finely chopped fresh mint leaves over the salad, reserving a few for garnish if desired.
Let the salad sit for 5 minutes to allow the flavors to meld together.
Divide the fruit salad evenly into 4 bowls or plates, garnish with extra mint leaves if desired, and serve immediately.
Nutrition Facts
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 22.7 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 394 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
