Wilted Spinach with Orange Ginger
Brighten up your side dish game with this quick and vibrant Wilted Spinach with Orange Ginger recipe! Packed with fresh, nutrient-rich spinach, this dish is elevated by the zesty aroma of orange zest and the subtle heat of fresh ginger. A splash of orange juice adds a tangy, citrus-forward twist, while garlic and olive oil bring savory depth to the mix. Ready in just 15 minutes, this easy sauté is perfect for weeknight dinners or as a sophisticated addition to holiday spreads. Serve it warm for a healthy, flavorful side that will enhance any meal.
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Recipe Information
Ingredients
- 10 cups fresh spinach
- 2 tablespoons olive oil
- 1 teaspoon fresh ginger
- 1 teaspoon orange zest
- 2 tablespoons orange juice
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thoroughly wash and dry the fresh spinach. Set aside.
Peel and finely mince the fresh ginger and garlic cloves.
Zest an orange to yield 1 teaspoon of orange zest, then juice the orange to get 2 tablespoons of orange juice.
In a large skillet, heat the olive oil over medium heat.
Add the minced garlic and ginger to the skillet and sauté for 1 minute, stirring constantly to prevent burning.
Reduce the heat slightly and add the spinach to the skillet in batches, stirring often to help it wilt evenly.
Once the spinach has wilted, about 2-3 minutes, sprinkle the orange zest over it and drizzle with orange juice. Stir well to combine.
Season with salt and black pepper to taste.
Remove from heat and transfer the wilted spinach to a serving dish. Serve warm and enjoy.
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1410 mg | 61% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 2.7 g | ||
| Protein | 7.9 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 106 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
