Grilled Chicken Snack Wrap
Satisfy your cravings with this quick and wholesome Grilled Chicken Snack Wrap! Packed with juicy, tender grilled chicken seasoned with a smoky blend of paprika, garlic powder, and black pepper, this recipe is a deliciously healthy alternative to fast food. Folded into soft flour tortillas, the wraps are loaded with crisp shredded lettuce, fresh diced tomatoes, creamy ranch dressing, and a sprinkle of sharp cheddar cheese for the perfect balance of textures and flavors. Ready in just 25 minutes, these wraps make an ideal on-the-go meal or snack. Whether for lunch, a light dinner, or an after-school treat, these grilled chicken wraps are sure to impress your taste buds and streamline your mealtime routine. Perfect for meal preppers and anyone looking for a flavorful, quick-fix recipe!
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Recipe Information
Ingredients
- 1 piece boneless, skinless chicken breast
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.25 teaspoon garlic powder
- 2 pieces large flour tortillas
- 1 cup shredded lettuce
- 0.5 cup diced tomatoes
- 0.5 cup shredded cheddar cheese
- 2 tablespoons ranch dressing
Instructions
Begin by preparing the chicken. Pat the chicken breast dry with paper towels.
In a small bowl, mix together the olive oil, salt, black pepper, paprika, and garlic powder.
Rub the spice mix evenly over the chicken breast.
Heat a grill pan over medium-high heat and add the chicken breast.
Grill the chicken for 5-6 minutes on each side or until it is cooked through and has nice grill marks. The internal temperature should reach 165°F (75°C).
Remove the chicken from the grill and let it rest for a few minutes.
Slice the chicken into thin strips.
Lay each tortilla flat on a clean surface and spread 1 tablespoon of ranch dressing on each tortilla.
Distribute the shredded lettuce evenly across the tortillas, followed by diced tomatoes and shredded cheddar cheese.
Place the sliced grilled chicken over the vegetables and cheese.
Fold the sides of the tortilla inwards and then roll the bottom of the tortilla over to create a wrap.
Secure with a toothpick if necessary, cut each wrap in half, and serve immediately.
Nutrition Facts
Calories |
1070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.0 g | 74% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 218 mg | 73% | |
| Sodium | 2665 mg | 116% | |
| Total Carbohydrate | 60.5 g | 22% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 6.8 g | ||
| Protein | 79.1 g | 158% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 628 mg | 48% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 913 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
