Nutrition Facts for Grilled chick n wrappers

Grilled Chick N Wrappers

Image of Grilled Chick N Wrappers
Nutriscore Rating: 64/100

Bursting with smoky, savory flavors and fresh, crisp textures, Grilled Chick N Wrappers are the perfect handheld meal for any occasion. Featuring tender grilled chicken seasoned with garlic powder, smoked paprika, and a hint of black pepper, these wraps combine protein-packed goodness with vibrant toppings like shredded lettuce, juicy cherry tomatoes, and tangy ranch dressing. Wrapped in warm, soft flour tortillas and finished with a sprinkle of fresh cilantro and a squeeze of lime, each bite offers a harmonious balance of flavor and texture. Quick to prepare in just 35 minutes, this easy recipe is ideal for weeknight dinners or casual gatherings. Whether you're looking for a satisfying grilled chicken wrap or a fresh twist on chicken recipes, Grilled Chick N Wrappers are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Large flour tortillas
  • 2 cups Shredded lettuce
  • 1 cup Cherry tomatoes, halved
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Ranch dressing
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Brush both sides of the chicken breasts with 1 tablespoon of olive oil.

3

In a small bowl, mix garlic powder, smoked paprika, salt, and black pepper. Sprinkle this spice blend evenly over the chicken breasts.

4

Place the chicken on the preheated grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove the chicken from the grill and let it rest for 5 minutes.

5

While the chicken rests, lightly warm the tortillas on the grill for 10-15 seconds per side. Keep them warm in a clean kitchen towel.

6

Slice the rested chicken into thin strips.

7

To assemble each wrapper, place 1/2 cup of shredded lettuce in the center of a tortilla. Top it with sliced grilled chicken, a handful of cherry tomato halves, 1/4 cup of shredded cheddar cheese, and a drizzle of ranch dressing.

8

Sprinkle with chopped cilantro for freshness, and gently fold the sides of the tortilla inward before rolling it into a tight wrap.

9

Serve the Grilled Chick N Wrappers immediately with a lime wedge on the side for an optional citrusy kick.

Cooking Tip: Take your time with each step for the best results!
2339
cal
159.9g
protein
123.7g
carbs
137.7g
fat

Nutrition Facts

1 serving (1095.0g)
Calories
2339
% Daily Value*
Total Fat 137.7 g 177%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 2.7 g
Cholesterol 456 mg 152%
Sodium 4363 mg 190%
Total Carbohydrate 123.7 g 45%
Dietary Fiber 9.2 g 33%
Total Sugars 13.7 g
Protein 159.9 g 320%
Vitamin D 0.1 mcg 0%
Calcium 1239 mg 95%
Iron 11.6 mg 64%
Potassium 1746 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
26.9%%
52.2%%
Fat: 1239 cal (52.2%%)
Protein: 639 cal (26.9%%)
Carbs: 494 cal (20.8%%)