Wild Ranch Chicken Wraps
Savor the bold and fresh flavors of Wild Ranch Chicken Wraps, a quick and delicious meal perfect for busy weeknights or casual lunches. Tender, pan-seared chicken breasts are seasoned with zesty ranch seasoning and paired with crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and a drizzle of creamy ranch dressing. All of this goodness is wrapped up in warm, soft tortillas and finished with a sprinkle of shredded cheddar cheese for extra indulgence. Ready in just 25 minutes, these wraps are an easy, customizable meal that the whole family will love. Whether you're meal prepping or serving them fresh, these Wild Ranch Chicken Wraps are a satisfying way to enjoy light yet hearty flavors in every bite!
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
Recipe Information
Ingredients
- 2 pieces chicken breast
- 2 tablespoons ranch seasoning mix
- 1 tablespoon olive oil
- 4 pieces large tortilla wraps
- 2 cups romaine lettuce
- 1 large tomato
- 1 medium cucumber
- 1 cup shredded cheddar cheese
- 0.5 cup ranch dressing
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Start by preparing the chicken. Pat dry the chicken breasts and season them with the ranch seasoning mix, salt, and black pepper.
Heat the olive oil in a skillet over medium heat. Once hot, add the seasoned chicken breasts and cook for 4-5 minutes per side, or until fully cooked through and golden brown. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Once cooked, remove the chicken from the skillet and let it rest for 5 minutes. Then, slice it into thin strips.
While the chicken is resting, prepare the vegetables. Chop the romaine lettuce, dice the tomato, and slice the cucumber into thin rounds.
Warm the tortilla wraps in a dry skillet over medium heat for about 30 seconds per side, or until pliable.
To assemble the wraps, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of ranch dressing onto the center of the tortilla.
Layer with chopped lettuce, diced tomato, cucumber slices, shredded cheddar cheese, and sliced chicken.
Fold in the sides of the tortilla and roll it up tightly to form a wrap.
Repeat with the remaining tortillas and ingredients.
Slice each wrap in half if desired, and serve immediately. Enjoy your Wild Ranch Chicken Wraps!
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 41% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 1451 mg | 63% | |
| Total Carbohydrate | 42.3 g | 15% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 3.9 g | ||
| Protein | 41.0 g | 82% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 314 mg | 24% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 521 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
