Nutrition Facts for Wicked excellent granola

Wicked Excellent Granola

Image of Wicked Excellent Granola
Nutriscore Rating: 58/100

Get ready to elevate your snack game with this "Wicked Excellent Granola" recipe—a delightful homemade blend of rolled oats, slivered almonds, pumpkin seeds, sunflower seeds, and shredded coconut, all kissed with the natural sweetness of pure maple syrup. Warm notes of cinnamon and rich vanilla extract bring aromatic depth, while dried cranberries add a fruity burst to every bite. Toasted to golden perfection in under 30 minutes, this crunchy granola is perfect for breakfast with yogurt, sprinkled over smoothie bowls, or enjoyed straight out of the jar as a wholesome snack. Packed with nutrients and shelf-stable for up to two weeks, this granola is an irresistibly versatile choice for health-conscious eaters and meal preppers alike. Whether you're a granola aficionado or trying it for the first time, the balance of flavors and textures in this recipe is nothing short of excellent!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups rolled oats
  • 1 cup slivered almonds
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.5 cup shredded coconut (unsweetened)
  • 0.5 cup dried cranberries
  • 0.5 cup pure maple syrup
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, slivered almonds, pumpkin seeds, sunflower seeds, shredded coconut, ground cinnamon, and salt. Stir until well mixed.

3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until thoroughly combined.

4

Pour the wet mixture over the dry ingredients and mix well until all the oats and nuts are evenly coated.

5

Spread the mixture evenly onto the prepared baking sheet in a single layer.

6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting. Keep an eye on it to prevent burning.

7

Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

8

Once cooled, stir in the dried cranberries.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it with yogurt, milk, or as a snack on its own!

Cooking Tip: Take your time with each step for the best results!
4003
cal
109.3g
protein
368.1g
carbs
252.8g
fat

Nutrition Facts

1 serving (841.5g)
Calories
4003
% Daily Value*
Total Fat 252.8 g 324%
Saturated Fat 102.6 g 513%
Polyunsaturated Fat 38.0 g
Cholesterol 0 mg 0%
Sodium 669 mg 29%
Total Carbohydrate 368.1 g 134%
Dietary Fiber 68.6 g 245%
Total Sugars 130.4 g
Protein 109.3 g 219%
Vitamin D 0.0 mcg 0%
Calcium 625 mg 48%
Iron 29.2 mg 162%
Potassium 3745 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
10.4%%
54.4%%
Fat: 2275 cal (54.4%%)
Protein: 437 cal (10.4%%)
Carbs: 1472 cal (35.2%%)