Nutrition Facts for Green mountain granola

Green Mountain Granola

Image of Green Mountain Granola
Nutriscore Rating: 57/100

Elevate your breakfast game with Green Mountain Granola, a wholesome and flavorful recipe that combines hearty rolled oats, crunchy almonds, and nutrient-packed seeds like pumpkin and sunflower. Sweetened naturally with rich maple syrup and highlighted by aromatic cinnamon and vanilla, this granola bakes to perfection with a golden crunch. The addition of shredded coconut and dried fruits like cranberries and raisins brings a delightful texture and a burst of sweetness to every bite. Easy to make in just 40 minutes, this gluten-free and dairy-free granola is perfect for meal prep, offering a versatile topping for yogurt, smoothie bowls, or a satisfying snack on its own. Rich in fiber, antioxidants, and plant-based nutrients, Green Mountain Granola is the ultimate blend of taste and nourishment for your everyday routine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.5 cup unsweetened shredded coconut
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries
  • 0.5 cup raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, sunflower seeds, shredded coconut, ground cinnamon, and salt. Stir well to evenly distribute the dry ingredients.

3

In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until fully combined.

4

Pour the wet mixture over the dry ingredients. Use a spatula or wooden spoon to stir everything until the oats and nuts are evenly coated.

5

Spread the granola mixture evenly onto the lined baking sheet in a uniform layer.

6

Bake the granola in the preheated oven for 25 to 30 minutes, stirring halfway through to ensure even toasting. Keep a close eye to avoid burning.

7

Once the granola is golden brown and fragrant, remove it from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

8

Once cooled, mix in the dried cranberries and raisins for a burst of natural sweetness.

9

Transfer the granola to an airtight container for storage. Enjoy with yogurt, milk, or as a snack on its own!

Cooking Tip: Take your time with each step for the best results!
3992
cal
109.1g
protein
445.2g
carbs
218.2g
fat

Nutrition Facts

1 serving (862.4g)
Calories
3992
% Daily Value*
Total Fat 218.2 g 280%
Saturated Fat 67.4 g 337%
Polyunsaturated Fat 55.4 g
Cholesterol 0 mg 0%
Sodium 1257 mg 55%
Total Carbohydrate 445.2 g 162%
Dietary Fiber 65.9 g 235%
Total Sugars 214.9 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 680 mg 52%
Iron 27.1 mg 151%
Potassium 3906 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
10.4%%
47.0%%
Fat: 1963 cal (47.0%%)
Protein: 436 cal (10.4%%)
Carbs: 1780 cal (42.6%%)