Nutrition Facts for Wholemeal carrot cake

Wholemeal Carrot Cake

Image of Wholemeal Carrot Cake
Nutriscore Rating: 59/100

Elevate your dessert routine with this wholesome and nutritious Wholemeal Carrot Cake—a hearty twist on the classic favorite. Packed with the natural sweetness of freshly grated carrots and the nutty richness of wholemeal flour, this moist and flavorful cake strikes the perfect balance between indulgence and health. Warm spices like cinnamon and nutmeg deliver cozy, aromatic notes, while a creamy yogurt and cream cheese frosting, accented with a hint of lemon zest, adds a tangy, velvety finish. Perfect as a crowd-pleasing teatime treat or a guilt-free dessert, this wholemeal carrot cake is simple to prepare and comes together in under an hour. Sprinkle with chopped walnuts for added crunch and texture, and enjoy a slice of wholesome goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 200 grams Wholemeal flour
  • 250 grams Carrots (grated)
  • 2 teaspoons Baking powder
  • 1 teaspoon Bicarbonate of soda
  • 1.5 teaspoons Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoons Salt
  • 150 grams Brown sugar
  • 3 large Eggs
  • 125 ml Vegetable oil
  • 1 teaspoon Vanilla extract
  • 50 grams Natural yogurt
  • 50 grams Chopped walnuts (optional)
  • 150 grams Plain yogurt (for frosting)
  • 100 grams Cream cheese
  • 75 grams Powdered sugar
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and grease a 20cm round cake tin. Line the base with baking parchment.

2

In a large bowl, sift together the wholemeal flour, baking powder, bicarbonate of soda, cinnamon, nutmeg, and salt. Stir in the brown sugar until evenly combined.

3

In another bowl, whisk together the eggs, vegetable oil, vanilla extract, and natural yogurt until smooth.

4

Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Avoid overmixing.

5

Fold in the grated carrots and chopped walnuts (if using).

6

Pour the batter into the prepared cake tin and smooth the top with a spatula.

7

Bake for 35-40 minutes or until a skewer inserted into the center of the cake comes out clean.

8

Let the cake cool in the tin for 10 minutes, then transfer it to a wire rack to cool completely.

9

For the frosting, beat together the plain yogurt, cream cheese, powdered sugar, and lemon zest until smooth.

10

Once the cake is completely cool, spread the frosting evenly over the top. Optionally, sprinkle with chopped walnuts or zest on top for decoration.

11

Slice and serve your wholesome carrot cake. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3651
cal
70.1g
protein
421.3g
carbs
205.0g
fat

Nutrition Facts

1 serving (1319.9g)
Calories
3651
% Daily Value*
Total Fat 205.0 g 263%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 72.5 g
Cholesterol 684 mg 228%
Sodium 3595 mg 156%
Total Carbohydrate 421.3 g 153%
Dietary Fiber 34.4 g 123%
Total Sugars 246.5 g
Protein 70.1 g 140%
Vitamin D 3.1 mcg 15%
Calcium 816 mg 63%
Iron 14.0 mg 78%
Potassium 2753 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
7.4%%
48.4%%
Fat: 1845 cal (48.4%%)
Protein: 280 cal (7.4%%)
Carbs: 1685 cal (44.2%%)