Nutrition Facts for Whole wheat cinnamon waffles
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Whole Wheat Cinnamon Waffles

Image of Whole Wheat Cinnamon Waffles
Nutriscore Rating: 66/100

Start your morning with a hearty twist on a breakfast classic—Whole Wheat Cinnamon Waffles! Made with wholesome whole wheat flour and a warm hint of ground cinnamon, these waffles are fluffy on the inside and perfectly crisp on the outside. Sweetened naturally with optional honey or maple syrup and enriched with creamy melted butter and a splash of vanilla, this recipe is a healthier yet indulgent way to kick-start your day. With only 10 minutes of prep time, these golden waffles are quick to whip up and pair beautifully with fresh fruit, a dollop of yogurt, or a drizzle of maple syrup. Perfect for a cozy weekend brunch or a special breakfast treat, these waffles make eating whole grains an irresistible delight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoons Salt
  • 2 large Eggs
  • 1.75 cups Milk
  • 0.25 cups Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • as needed Nonstick cooking spray or oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt until well combined.

2

In another bowl, beat the eggs and then add the milk, melted butter, vanilla extract, and honey (if using). Mix until the wet ingredients are fully combined.

3

Pour the wet ingredients into the bowl with the dry ingredients and stir gently with a spatula until just combined. Do not overmix; a few small lumps are fine.

4

Preheat your waffle iron according to the manufacturer’s instructions. Lightly grease it with nonstick cooking spray or a little oil.

5

Pour an appropriate amount of batter into the center of the waffle iron, spreading it slightly if needed. Close the waffle iron and cook according to the manufacturer's instructions, usually 4-5 minutes, until the waffles are golden brown and crispy.

6

Carefully remove the cooked waffle and transfer it to a wire rack or plate. Repeat with the remaining batter, greasing the waffle iron between batches as needed.

7

Serve the waffles warm with your favorite toppings, such as fresh fruit, yogurt, honey, maple syrup, or a sprinkle of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
444
cal
15.1g
protein
55.5g
carbs
19.3g
fat

Nutrition Facts

1 serving (219.2g)
Calories
444
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 595 mg 26%
Total Carbohydrate 55.5 g 20%
Dietary Fiber 6.8 g 24%
Total Sugars 10.1 g
Protein 15.1 g 30%
Vitamin D 1.9 mcg 9%
Calcium 162 mg 12%
Iron 2.4 mg 13%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
13.3%%
38.0%%
Fat: 693 cal (38.0%%)
Protein: 242 cal (13.3%%)
Carbs: 887 cal (48.7%%)