Whole Wheat Bread for the Bread Machine No Fat
Discover the simplicity and wholesome goodness of this "Whole Wheat Bread for the Bread Machine No Fat" recipe, a healthier take on homemade bread that's both delicious and effortless. Made with just five pantry staples—whole wheat flour, honey, warm water, salt, and instant yeast—this bread boasts a soft, hearty texture and subtle natural sweetness without a trace of added fat. Perfectly suited for the bread machine, this recipe minimizes prep time to just 5 minutes while the machine handles the rest, delivering a golden whole wheat loaf with no hassle. Whether served as toast, sandwich bread, or a side for soups and salads, this guilt-free, fiber-packed bread is a must-try for health-conscious bakers and busy households alike.
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Recipe Information
Ingredients
- 1.25 cups warm water
- 2 tablespoons honey
- 1 teaspoon salt
- 3.5 cups whole wheat flour
- 2.25 teaspoons instant yeast
Instructions
Ensure your bread machine paddle is securely in place in the machine's bread pan.
Add the warm water (around 110°F/43°C) to the bread pan first.
Add the honey and salt to the water, distributing evenly.
Carefully add the whole wheat flour to the pan. Ensure the flour covers the liquid completely.
Make a small well in the center of the flour and add the instant yeast into the well. Avoid contact between the yeast and the liquid at this stage.
Place the bread pan into the bread machine and secure it according to your machine’s instructions.
Select the ‘Whole Wheat’ setting on your bread machine. Choose a crust color of your choice (light, medium, or dark, based on your preference).
Start the machine and let it complete the entire kneading, rising, and baking process, which typically takes about 4 hours depending on the machine.
When the bread is done, carefully remove the bread pan using oven mitts as it will be hot.
Turn the bread out onto a wire rack and allow it to cool completely before slicing.
Enjoy fresh whole wheat bread with no added fats, perfect for any meal!
Nutrition Facts
Calories |
1574 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2385 mg | 104% | |
| Total Carbohydrate | 342.1 g | 124% | |
| Dietary Fiber | 53.1 g | 190% | |
| Total Sugars | 36.5 g | ||
| Protein | 59.2 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 1802 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
