Nutrition Facts for Whole wheat banana butterscotch muffins

Whole Wheat Banana Butterscotch Muffins

Image of Whole Wheat Banana Butterscotch Muffins
Nutriscore Rating: 59/100

Packed with wholesome goodness and a touch of indulgence, these Whole Wheat Banana Butterscotch Muffins are the perfect balance of nutrition and flavor. Made with hearty whole wheat flour, naturally sweet ripe bananas, and a dollop of creamy Greek yogurt, these muffins deliver a moist and tender texture with every bite. The addition of butterscotch chips brings a delightful caramel-like sweetness, making them a standout treat for breakfast, a snack, or dessert. Quick and easy to prepare in just 35 minutes, this recipe is a must-try for anyone looking for a healthier twist on classic baked goods. Plus, it's freezer-friendly for up to 2 months, making it ideal for meal prep or on-the-go mornings! Perfect for family baking sessions or impressing guests, these muffins are a delicious way to start or sweeten your day.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 3 medium Ripe bananas (mashed)
  • 0.5 cup Brown sugar
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.75 cup Butterscotch chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.

3

In another bowl, mash the ripe bananas thoroughly. Add the brown sugar, Greek yogurt, vegetable oil, vanilla extract, and egg. Mix until well combined.

4

Pour the wet ingredients into the bowl of dry ingredients. Gently fold the mixture until just combined, being careful not to overmix.

5

Gently fold in the butterscotch chips, ensuring they are evenly distributed throughout the batter.

6

Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for up to 2 months.

Cooking Tip: Take your time with each step for the best results!
2694
cal
52.7g
protein
410.5g
carbs
102.6g
fat

Nutrition Facts

1 serving (1033.6g)
Calories
2694
% Daily Value*
Total Fat 102.6 g 132%
Saturated Fat 41.9 g 209%
Polyunsaturated Fat 35.6 g
Cholesterol 232 mg 77%
Sodium 2212 mg 96%
Total Carbohydrate 410.5 g 149%
Dietary Fiber 31.2 g 111%
Total Sugars 215.4 g
Protein 52.7 g 105%
Vitamin D 1.3 mcg 7%
Calcium 427 mg 33%
Iron 10.5 mg 58%
Potassium 2464 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
7.6%%
33.3%%
Fat: 923 cal (33.3%%)
Protein: 210 cal (7.6%%)
Carbs: 1642 cal (59.1%%)