Nutrition Facts for Whole wheat banana butterscotch muffins
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Whole Wheat Banana Butterscotch Muffins

Image of Whole Wheat Banana Butterscotch Muffins
Nutriscore Rating: 60/100

Packed with wholesome goodness and a touch of indulgence, these Whole Wheat Banana Butterscotch Muffins are the perfect balance of nutrition and flavor. Made with hearty whole wheat flour, naturally sweet ripe bananas, and a dollop of creamy Greek yogurt, these muffins deliver a moist and tender texture with every bite. The addition of butterscotch chips brings a delightful caramel-like sweetness, making them a standout treat for breakfast, a snack, or dessert. Quick and easy to prepare in just 35 minutes, this recipe is a must-try for anyone looking for a healthier twist on classic baked goods. Plus, it's freezer-friendly for up to 2 months, making it ideal for meal prep or on-the-go mornings! Perfect for family baking sessions or impressing guests, these muffins are a delicious way to start or sweeten your day.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 3 medium Ripe bananas (mashed)
  • 0.5 cup Brown sugar
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.75 cup Butterscotch chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.

3

In another bowl, mash the ripe bananas thoroughly. Add the brown sugar, Greek yogurt, vegetable oil, vanilla extract, and egg. Mix until well combined.

4

Pour the wet ingredients into the bowl of dry ingredients. Gently fold the mixture until just combined, being careful not to overmix.

5

Gently fold in the butterscotch chips, ensuring they are evenly distributed throughout the batter.

6

Using a spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for up to 2 months.

Cooking Tip: Take your time with each step for the best results!
220
cal
4.1g
protein
35.5g
carbs
7.8g
fat

Nutrition Facts

1 serving (85.4g)
Calories
220
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 2.8 g
Cholesterol 16 mg 5%
Sodium 176 mg 8%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 2.4 g 9%
Total Sugars 19.3 g
Protein 4.1 g 8%
Vitamin D 0.1 mcg 0%
Calcium 30 mg 2%
Iron 0.9 mg 5%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.2%%
7.1%%
30.7%%
Fat: 842 cal (30.7%%)
Protein: 194 cal (7.1%%)
Carbs: 1703 cal (62.2%%)