Nutrition Facts for Whole foods sage garlic turkey burgers
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Whole Foods Sage Garlic Turkey Burgers

Image of Whole Foods Sage Garlic Turkey Burgers
Nutriscore Rating: 68/100

Juicy, flavorful, and packed with wholesome ingredients, these Whole Foods Sage Garlic Turkey Burgers are a healthier twist on classic comfort food. Made with lean ground turkey, fresh sage, aromatic garlic, and a hint of onion, these burgers are a perfect blend of savory and herbaceous flavors. Breadcrumbs and a touch of egg keep the patties tender and perfectly moist, while a quick pan-sear in olive oil gives them a golden-brown finish. Nestled on toasted burger buns and topped with crisp lettuce, ripe tomato slices, and your favorite condiments, these burgers are an easy 25-minute meal that’s perfect for weeknight dinners or backyard BBQs. Serve these sage-infused turkey burgers straight from the skillet to experience the ultimate in homemade burger goodness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb Ground turkey
  • 2 tbsp Fresh sage leaves, finely chopped
  • 2 cloves Garlic, minced
  • 0.25 cup Yellow onion, finely diced
  • 0.25 cup Breadcrumbs
  • 1 large Egg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 4 pieces Burger buns
  • 4 leaves Lettuce
  • 4 slices Sliced tomato
  • optional Condiments (mayonnaise, mustard, or ketchup)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground turkey, chopped sage, minced garlic, diced onion, breadcrumbs, egg, salt, and black pepper. Mix gently with your hands or a spoon until evenly combined.

2

Divide the mixture into four equal portions and shape each into a patty about ΒΎ-inch thick.

3

Heat a large skillet or grill pan over medium heat and add the olive oil.

4

Once the oil is hot, place the turkey patties in the pan. Cook for 4-5 minutes on each side, or until the internal temperature reaches 165Β°F (74Β°C) and the patties are golden brown.

5

While the patties are cooking, lightly toast the burger buns in a toaster or on a pan until slightly crispy.

6

Assemble the burgers by placing a leaf of lettuce on the bottom bun, followed by a turkey patty, a slice of tomato, and your choice of condiments. Top with the other half of the bun.

7

Serve immediately and enjoy your Whole Foods Sage Garlic Turkey Burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
410
cal
27.4g
protein
28.1g
carbs
19.9g
fat

Nutrition Facts

1 serving (226.3g)
Calories
410
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 128 mg 43%
Sodium 842 mg 37%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 3.6 g
Protein 27.4 g 55%
Vitamin D 0.3 mcg 1%
Calcium 73 mg 6%
Iron 3.2 mg 18%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
27.3%%
44.8%%
Fat: 718 cal (44.8%%)
Protein: 438 cal (27.3%%)
Carbs: 447 cal (27.9%%)