Whole30 Roasted Beet Salad with Goat Cheese and Walnuts
Brighten up your table with this Whole30 Roasted Beet Salad with Goat Cheese and Walnuts—a stunning, nutrient-packed dish that’s as delicious as it is beautiful! Slow-roasted, tender beets are the star of this recipe, bringing earthy sweetness that pairs perfectly with creamy goat cheese, crunchy walnuts, and a medley of fresh mixed greens. Topped with a zesty homemade balsamic vinaigrette featuring a touch of honey and Dijon mustard, this salad achieves the perfect balance of flavors and textures. Quick to prepare with just 20 minutes of active prep time, this salad is an ideal option for a wholesome lunch, dinner side, or holiday spread. Whether you’re following a Whole30 plan or simply craving a vibrant and healthy dish, this roasted beet salad is sure to impress!
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Recipe Information
Ingredients
- 6 medium red beets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 6 cups mixed greens
- 4 ounces goat cheese
- 0.5 cup walnuts
- 3 tablespoons balsamic vinegar
- 1 teaspoon dijon mustard
- 1 teaspoon honey
Instructions
Preheat your oven to 400°F (200°C).
Wash and scrub the beets thoroughly. Trim off the greens if still attached.
Wrap each beet individually in aluminum foil and place on a baking sheet.
Roast in the preheated oven for 45 minutes, or until the beets are tender when pierced with a fork.
While the beets are roasting, prepare the salad dressing. In a small bowl, whisk together balsamic vinegar, dijon mustard, honey, and 2 tablespoons of olive oil. Season with salt and black pepper to taste.
Allow the roasted beets to cool slightly before handling. Once cool enough to handle, unwrap them from the foil and peel the skin off. The skin should slide off easily. If not, use a paring knife gently.
Cut the peeled beets into bite-sized wedges.
In a large salad bowl, combine mixed greens and roasted beet wedges.
Crumble the goat cheese over the top of the salad and sprinkle with walnuts.
Drizzle the prepared dressing over the salad and toss gently to combine.
Serve immediately or chill for a few minutes in the refrigerator to allow the flavors to meld together.
Nutrition Facts
Calories |
1524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.8 g | 134% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 31.2 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 3745 mg | 163% | |
| Total Carbohydrate | 107.1 g | 39% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 72.3 g | ||
| Protein | 50.3 g | 101% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 460 mg | 35% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 3675 mg | 78% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
