Nutrition Facts for Roasted beet salad with goat cheese and walnuts
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Roasted Beet Salad with Goat Cheese and Walnuts

Image of Roasted Beet Salad with Goat Cheese and Walnuts
Nutriscore Rating: 69/100

Brighten up your table with this vibrant Roasted Beet Salad with Goat Cheese and Walnuts—a stunning and nutritious dish that's as flavorful as it is eye-catching. Tender, oven-roasted beets form the base of this salad, complemented by the creamy tang of goat cheese and the satisfying crunch of toasted walnuts. A bed of fresh mixed greens ties it all together, while a drizzle of homemade balsamic vinaigrette, sweetened with a hint of honey, provides the perfect sweet-and-savory balance. This impressive, showstopper salad is ideal for everything from casual lunches to elegant dinner parties, taking only 15 minutes to prep and bursting with wholesome, nutrient-packed ingredients. Perfect as a side dish or a light meal in itself, this recipe will quickly become a favorite on your menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium beets
  • 2 tablespoons olive oil
  • 100 grams goat cheese
  • 1 cup walnuts
  • 150 grams mixed greens
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the beets thoroughly and trim off the leafy tops and the root ends.

3

Wrap each beet individually in aluminum foil and place on a baking sheet.

4

Roast the beets in the preheated oven for 40-45 minutes, or until they are tender when pierced with a fork.

5

While the beets are roasting, spread the walnuts on a small baking sheet and toast them in the oven for 5-7 minutes or until they are golden and fragrant. Be careful not to burn them. Once toasted, set aside to cool.

6

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

7

Once the beets have finished roasting, remove them from the oven and let them cool until they can be handled safely. Peel the skins off the beets using your hands or a small knife.

8

Slice the peeled beets into 1/4-inch thick rounds or cubes, whichever you prefer for your salad arrangement.

9

In a large salad bowl, combine the mixed greens, sliced beets, and toasted walnuts.

10

Crumble the goat cheese over the salad.

11

Drizzle the balsamic dressing over the salad and gently toss to combine all the ingredients.

12

Serve immediately and enjoy your delicious roasted beet salad!

Cooking Tip: Take your time with each step for the best results!
362
cal
10.5g
protein
14.0g
carbs
31.1g
fat

Nutrition Facts

1 serving (170.2g)
Calories
362
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 531 mg 23%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 4.3 g 15%
Total Sugars 8.0 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 1.9 mg 10%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
11.2%%
74.1%%
Fat: 1118 cal (74.1%%)
Protein: 168 cal (11.2%%)
Carbs: 223 cal (14.8%%)