Whole30 Refreshing Green Detox Drink
Rejuvenate your mornings with this invigorating Whole30 Refreshing Green Detox Drink, a nutrient-packed blend designed to energize your body and reset your day. Featuring a vibrant mix of kale, cucumber, green apple, celery, and freshly grated ginger, this recipe brims with vitamins, antioxidants, and detoxifying properties to support your wellness journey. A splash of lemon adds a zesty punch, while ice and water create a cool, smooth texture perfect for sipping anytime. Prepared in just 10 minutes, this Whole30-compliant green drink is ideal for clean eating and makes two servings to share or savor solo. Whether you're kickstarting a health reset or simply stepping up your smoothie game, this detox drink delivers maximum freshness in every sip.
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Recipe Information
Ingredients
- 2 cups (packed) kale leaves
- 1 large cucumber
- 1 medium green apple
- 2 pieces celery stalks
- 1 medium lemon
- 1 inch piece fresh ginger
- 1 cup water
- 1 cup ice cubes
Instructions
Start by thoroughly washing all the produce: kale leaves, cucumber, green apple, celery stalks, and lemon.
Remove the stems from the kale leaves and chop roughly.
Peel the cucumber if desired, for a milder flavor, and chop into chunks.
Core the green apple and cut into large pieces, keeping the skin on for added nutrients.
Chop the celery stalks into large pieces.
Peel the lemon and remove as much of the white pith as possible to prevent bitterness.
Peel the fresh ginger and slice it into smaller pieces.
In a blender, combine the kale, cucumber, apple, celery, lemon, ginger, water, and ice cubes.
Blend on high speed until all ingredients are smooth and well incorporated, about 1-2 minutes, scraping down the sides if necessary.
Taste the blend and adjust the consistency by adding more water if it's too thick.
Pour into a glass and serve immediately for the freshest taste and highest nutrient content.
Nutrition Facts
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 68 mg | 3% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 6.6 g | 23% | |
| Total Sugars | 13.8 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 908 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
