Whole30 Pan Con Tomate
Elevate your appetizer game with this Whole30-friendly twist on the classic Spanish Pan Con Tomate! Instead of bread, golden, oven-crisped potato rounds serve as the base, making this recipe entirely gluten-free and paleo-approved. Juicy ripe tomatoes, freshly grated garlic, and a drizzle of robust extra-virgin olive oil come together to create a vibrant, garlicky topping that’s brimming with Mediterranean flavor. Ready in just 40 minutes, this dish is as easy to prepare as it is delicious. Perfect as a crowd-pleasing snack or appetizer, Whole30 Pan Con Tomate proves that wholesome eating can be utterly satisfying—and irresistibly beautiful, especially with the optional garnish of fresh basil!
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Recipe Information
Ingredients
- 2 medium-sized ripe tomatoes
- 2 cloves of garlic
- 2 large potatoes
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon freshly ground black pepper
- 5 leaves fresh basil leaves (optional)
Instructions
Preheat the oven to 425°F (220°C).
Wash and slice the potatoes into 1/4 inch thick rounds. Pat them dry with a paper towel.
Arrange the potato slices on a baking sheet lined with parchment paper. Brush both sides with 1 tablespoon of olive oil and season with 1/2 teaspoon of sea salt and 1/4 teaspoon of black pepper.
Bake in the preheated oven for 20-25 minutes or until the potatoes are golden and crispy, flipping them halfway through.
While the potatoes are baking, prepare the tomato mixture. Grate the tomatoes into a bowl using the coarse side of a box grater, discarding the skins.
Peel and finely grate or mince the garlic cloves and mix them with the grated tomatoes.
Stir in the remaining 1 tablespoon of olive oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper into the tomato mixture. Adjust seasoning to taste.
Once the potato rounds are done, let them cool slightly, then spoon a tablespoon of the tomato mixture onto each potato slice.
Garnish with fresh basil leaves, if desired, before serving.
Serve immediately as a delightful appetizer or snack.
Nutrition Facts
Calories |
817 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2384 mg | 104% | |
| Total Carbohydrate | 132.5 g | 48% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 11.6 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 3834 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
