Summer Tomato and Onion Platter
Celebrate the vibrant flavors of summer with this Summer Tomato and Onion Platter, a simple yet stunning dish that showcases the season's best produce. Ripe, juicy tomatoes and sweet red onion are layered and drizzled with a zesty dressing of extra virgin olive oil and balsamic vinegar, then elevated with fragrant fresh basil leaves. A sprinkle of sea salt and freshly ground black pepper enhances the natural flavors, while optional crumbled feta adds a creamy, salty contrast that takes this dish to the next level. Ready in just 15 minutes with no cooking required, this refreshing, nutrient-packed platter is perfect as a light appetizer, an elegant side dish, or a show-stopping addition to your summer table.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large ripe tomatoes
- 1 medium red onion
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 10 leaves fresh basil leaves
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 0.25 cup crumbled feta cheese (optional)
Instructions
Wash the tomatoes thoroughly, then slice them into 1/4-inch thick rounds. Arrange them in a single layer on a large serving platter.
Peel the red onion and slice it into very thin rings. Separate the rings and scatter them evenly over the tomato slices.
In a small bowl, whisk together the olive oil, balsamic vinegar, sea salt, and freshly ground black pepper to make the dressing.
Drizzle the dressing evenly over the tomatoes and onions, ensuring all pieces are lightly coated.
Tear the fresh basil leaves into smaller pieces and sprinkle them on top of the platter for a fragrant, herbal touch.
If desired, add crumbled feta cheese over the top for a creamy, salty contrast.
Serve immediately as a light appetizer or side dish. Best enjoyed fresh!
Nutrition Facts
Calories |
173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 675 mg | 29% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.1 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 307 mg | 24% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 63 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
