Whole30 Mango Shaved Ice
Cool down with this refreshing and guilt-free Whole30 Mango Shaved Ice, a tropical dessert that's as healthy as it is delicious! Made with just three simple ingredients—fresh, juicy mangoes, tangy lime juice, and fluffy shaved ice—this no-sugar-added treat is the perfect answer to clean eating on hot days. Ready in just 15 minutes with no cooking required, it's an easy and wholesome indulgence that’s naturally sweet, vegan, and paleo-friendly. Layered with vibrant mango puree and icy goodness, this dessert delivers a burst of tropical flavor in every bite. Serve it immediately for a refreshing treat that’s as visually stunning as it is satisfying, and enjoy summer in a bowl with this easy Whole30-approved mango delight.
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Recipe Information
Ingredients
- 3 whole Fresh ripe mangoes
- 4 cups Ice cubes
- 2 tablespoons Fresh lime juice
Instructions
Peel the mangoes and remove the flesh from the pit. Cut the flesh into small chunks and place them in a blender.
Add the fresh lime juice to the blender with the mango chunks.
Blend the mango and lime juice until smooth and no chunks remain.
In a separate blender or food processor, add the ice cubes. Process until the ice becomes fluffy and finely shaved.
In serving bowls or glasses, layer half of the mango puree at the bottom.
Add a generous layer of shaved ice on top of the mango puree.
Finish by topping the shaved ice with the remaining mango puree.
Serve immediately and enjoy your Whole30 Mango Shaved Ice!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 46.5 g | 17% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 41.8 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 521 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
