Nutrition Facts for Whole30 juicy pork kebab
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Whole30 Juicy Pork Kebab

Image of Whole30 Juicy Pork Kebab
Nutriscore Rating: 70/100

Elevate your grilling game with these irresistible Whole30 Juicy Pork Kebabs! Perfectly seasoned pork tenderloin cubes are marinated in a zesty blend of olive oil, lemon juice, smoked paprika, cumin, and oregano, adding layers of bold flavor to every bite. Threaded alongside vibrant chunks of bell peppers and red onion, these colorful kebabs are grilled to perfection, boasting a smoky char that’s both tender and juicy. This Whole30-approved recipe is not only paleo-friendly and dairy-free but also quick to prepare, with just 30 minutes of prep time and 15 minutes of cooking. Ideal for outdoor barbecues or weeknight dinners, these kebabs offer a healthy, satisfying meal that’s bursting with Mediterranean-inspired flavors. Serve them hot off the grill for a protein-packed dish that will leave everyone craving more!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb pork tenderloin
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 red onion
  • 2 bell peppers (assorted colors)
  • 8 bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the pork tenderloin into 1-inch cubes. Set aside in a large bowl.

2

In a separate small bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, cumin, oregano, salt, and black pepper. Mix well to create the marinade.

3

Pour the marinade over the pork cubes and toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

4

Soak bamboo skewers in water for at least 30 minutes before grilling to prevent burning.

5

Chop the red onion and bell peppers into 1-inch pieces to match the size of the pork cubes.

6

Remove the marinated pork from the fridge. Begin threading the pork cubes onto skewers, alternating with pieces of red onion and bell peppers.

7

Preheat your grill to medium-high heat.

8

Once the grill is hot, place the skewers on the grill. Cook for about 12-15 minutes, turning occasionally, until the pork is cooked through and has a nice char.

9

Remove the skewers from the grill and let them rest for a few minutes before serving.

10

Serve the kebabs warm, and enjoy a delicious Whole30 meal!

⚑
Cooking Tip: Take your time with each step for the best results!
276
cal
29.1g
protein
7.4g
carbs
14.3g
fat

Nutrition Facts

1 serving (231.1g)
Calories
276
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.5 g
Cholesterol 77 mg 26%
Sodium 874 mg 38%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 2.1 g 7%
Total Sugars 3.5 g
Protein 29.1 g 58%
Vitamin D 0.2 mcg 1%
Calcium 34 mg 3%
Iron 2.1 mg 12%
Potassium 710 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
42.2%%
47.0%%
Fat: 517 cal (47.0%%)
Protein: 464 cal (42.2%%)
Carbs: 119 cal (10.8%%)