Nutrition Facts for Whole30 juicy pork kebab

Whole30 Juicy Pork Kebab

Image of Whole30 Juicy Pork Kebab
Nutriscore Rating: 70/100

Elevate your grilling game with these irresistible Whole30 Juicy Pork Kebabs! Perfectly seasoned pork tenderloin cubes are marinated in a zesty blend of olive oil, lemon juice, smoked paprika, cumin, and oregano, adding layers of bold flavor to every bite. Threaded alongside vibrant chunks of bell peppers and red onion, these colorful kebabs are grilled to perfection, boasting a smoky char that’s both tender and juicy. This Whole30-approved recipe is not only paleo-friendly and dairy-free but also quick to prepare, with just 30 minutes of prep time and 15 minutes of cooking. Ideal for outdoor barbecues or weeknight dinners, these kebabs offer a healthy, satisfying meal that’s bursting with Mediterranean-inspired flavors. Serve them hot off the grill for a protein-packed dish that will leave everyone craving more!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb pork tenderloin
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 red onion
  • 2 bell peppers (assorted colors)
  • 8 bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the pork tenderloin into 1-inch cubes. Set aside in a large bowl.

2

In a separate small bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, cumin, oregano, salt, and black pepper. Mix well to create the marinade.

3

Pour the marinade over the pork cubes and toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

4

Soak bamboo skewers in water for at least 30 minutes before grilling to prevent burning.

5

Chop the red onion and bell peppers into 1-inch pieces to match the size of the pork cubes.

6

Remove the marinated pork from the fridge. Begin threading the pork cubes onto skewers, alternating with pieces of red onion and bell peppers.

7

Preheat your grill to medium-high heat.

8

Once the grill is hot, place the skewers on the grill. Cook for about 12-15 minutes, turning occasionally, until the pork is cooked through and has a nice char.

9

Remove the skewers from the grill and let them rest for a few minutes before serving.

10

Serve the kebabs warm, and enjoy a delicious Whole30 meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1150
cal
117.0g
protein
35.4g
carbs
59.1g
fat

Nutrition Facts

1 serving (986.8g)
Calories
1150
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 6.2 g
Cholesterol 308 mg 103%
Sodium 3920 mg 170%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 8.8 g 31%
Total Sugars 16.3 g
Protein 117.0 g 234%
Vitamin D 0.9 mcg 5%
Calcium 144 mg 11%
Iron 9.0 mg 50%
Potassium 2932 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
41.0%%
46.6%%
Fat: 531 cal (46.6%%)
Protein: 468 cal (41.0%%)
Carbs: 141 cal (12.4%%)