Nutrition Facts for Lamb or pork souvlaki with fresh veggies
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Lamb or Pork Souvlaki with Fresh Veggies

Image of Lamb or Pork Souvlaki with Fresh Veggies
Nutriscore Rating: 72/100

Savor the irresistible flavors of Greece with this Lamb or Pork Souvlaki with Fresh Veggies recipe, a delightful combination of tender, marinated meat and vibrant vegetables grilled to perfection. Featuring juicy cubes of lamb or pork shoulder marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and herbs, this Mediterranean classic is elevated with colorful chunks of bell peppers, cherry tomatoes, and red onion. Perfect for a quick weeknight dinner or a weekend barbecue, this easy-to-make recipe pairs beautifully with warm pita bread, creamy tzatziki, and crisp cucumber slices. Whether you’re cooking for family or entertaining guests, these flavorful souvlaki skewers deliver a satisfying balance of smoky char and refreshing brightness in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Lamb or pork (shoulder or tenderloin, diced into 1-inch cubes)
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice (freshly squeezed)
  • 3 cloves Garlic (minced)
  • 2 tsp Dried oregano
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 medium Red onion (cut into chunks)
  • 2 large Bell peppers (assorted colors, cut into chunks)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber (sliced, for serving)
  • 4 pieces Pita bread (optional, for serving)
  • 1 cup Tzatziki sauce (optional, for serving)
  • 8 pieces Metal or wooden skewers (if using wooden, soak in water for 30 minutes before use)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and black pepper to make the marinade.

2

Add the diced lamb or pork cubes to the bowl. Toss well to ensure all pieces are evenly coated in the marinade. Cover and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

3

Preheat your grill or grill pan over medium-high heat. If using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning.

4

Thread the marinated meat onto the skewers, alternating with chunks of red onion, bell peppers, and cherry tomatoes.

5

Place the skewers on the preheated grill. Cook for about 10-15 minutes, turning occasionally, until the meat is cooked through and has a slight char. The internal temperature should reach 145Β°F (63Β°C) for lamb or pork.

6

While the skewers are cooking, slice the cucumber and warm the pita bread (if using) on the grill or in the oven.

7

Once cooked, remove the skewers from the grill and let rest for a few minutes.

8

Serve the souvlaki skewers with fresh cucumber slices, warm pita bread, and tzatziki sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
642
cal
29.6g
protein
50.4g
carbs
36.9g
fat

Nutrition Facts

1 serving (519.9g)
Calories
642
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 1015 mg 44%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 5.7 g 20%
Total Sugars 10.4 g
Protein 29.6 g 59%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 4.7 mg 26%
Potassium 905 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
18.3%%
50.9%%
Fat: 1331 cal (50.9%%)
Protein: 477 cal (18.3%%)
Carbs: 806 cal (30.8%%)