Whole30 Homemade Granola with Dried Fruits
Elevate your breakfast or snack game with this scrumptious Whole30 Homemade Granola with Dried Fruits—a nourishing blend of raw nuts, seeds, and coconut combined with warm spices and a touch of natural sweetness from dried cranberries and apricots. Perfectly toasted in coconut oil and sunflower seed butter, this no-added-sugar granola offers a satisfying crunch and Whole30 compliance, making it a guilt-free indulgence. With just 15 minutes of prep time and simple oven-baking, this protein-packed recipe is ideal for meal prep or quick bites throughout the week. Enjoy it on its own, sprinkled over fresh fruit, or paired with your favorite dairy-free yogurt for a wholesome treat that's gluten-free, grain-free, and utterly delicious!
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 1 cup Raw walnuts
- 1 cup Raw cashews
- 0.5 cup Pumpkin seeds (pepitas)
- 0.5 cup Sunflower seeds
- 1 cup Unsweetened shredded coconut
- 1 teaspoon Cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.5 cup Raw sunflower seed butter or almond butter
- 0.25 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Dried unsweetened cranberries
- 0.5 cup Dried unsweetened apricots, chopped
Instructions
Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the almonds, walnuts, cashews, pumpkin seeds, sunflower seeds, and shredded coconut. Stir in the cinnamon and nutmeg until evenly coated.
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the sunflower seed butter and vanilla extract until smooth.
Pour the wet mixture over the dry ingredients and mix thoroughly until all the nuts and seeds are well coated.
Spread the granola mixture evenly on the prepared baking sheet.
Bake for 15-20 minutes, stirring halfway through, until the nuts are golden brown. Be sure to keep an eye on it to prevent burning.
Remove from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.
Once cooled, mix in the dried cranberries and chopped dried apricots.
Store the granola in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 25.7 g | 9% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 8.3 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 487 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
